- Relationship repair
- Family concerns
- Values-driven work
About Jesse
Dr. Jesse Wallace helps people facing relationship strain, family conflict, trauma, and depression. He greets concerns plainly and focuses on practical steps people can use right away. Dr. Wallace offers a calm, steady presence while guiding conversations about what matters most to each person.
He uses tools from Cognitive Behavioral Therapy to identify unhelpful thinking and create small, doable behavioral changes. Emotionally-Focused Therapy appears when relationship repair and connection are the goal, with attention to how emotions shape interaction. Acceptance and Commitment Therapy is used to help people clarify values and take meaningful action even when feelings are difficult.
With 14 years of clinical experience, he aims for clear goals and measurable progress rather than vague promises. Sessions often center on improving communication, restoring trust, and recovering from hurt or loss. He also supports people exploring forgiveness and life purpose.
Dr. Wallace holds an LMFT credential and practices in Texas. He works in both English and Spanish and accepts international clients. Practical matters like how sessions are scheduled and billed are discussed when someone begins the intake process.
To start, a prospective client completes a short questionnaire and schedules a session according to availability. This initial match helps determine treatment focus and which therapeutic tools will be most useful.
How these approaches guide online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them. The focus is on clarifying personal values and taking practical steps that match those values, which can help with depression, purpose, and ongoing stress.Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions. It teaches concrete skills to reframe unhelpful thinking and try new behaviors, which is useful for anxiety, low mood, and communication problems.
Emotionally-Focused Therapy centers on emotion and connection in relationships. It helps people recognize patterns in how they respond to each other and practice different ways of relating to rebuild trust and closeness.
Deciding which approach fits best is part of the work together. The therapist collaborates with the client to match methods to goals, needs, and preferences, and adapts as progress is made.
Confirm the available session formats before booking since the profile does not list specific options. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions support steady progress while balancing family, work, and other responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas, Virginia
Languages
English, Spanish
Frequently asked questions
What issues does this therapist address?
He works with relationship problems, family conflict, trauma and abuse, and depression. He also focuses on communication problems, forgiveness, and life purpose.
What is the therapist's general approach in sessions?
Sessions combine practical strategies and emotional work. Tools include identifying unhelpful thoughts, improving interactions, and clarifying personal values to guide action.
How much clinical experience does he have?
He has 14 years of professional experience working with people on relationship and emotional concerns.
What credentials and location are listed for the therapist?
He holds an LMFT credential and is licensed in Texas with TX LMFT and VA LMFT designations shown in his profile.
Which languages are offered for therapy sessions?
Sessions are offered in English and Spanish, and he accepts international clients.
What session formats are available?
Please confirm current session options before booking since the profile does not specify formats. The intake process will clarify how sessions are scheduled.
How is cost handled for sessions?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability to begin the process.