- Person-centered approach
- Family and parenting
- Anxiety and grief
About Jenny
Jenny Norton Schamber is a licensed mental health counselor who centers therapy on the person in front of her. She aims to meet people where they are, listen carefully, and make clients feel understood. Her style is calm and focused on the relationship between therapist and client.
She brings 12 years of experience supporting people through anxiety and depression. Jenny also helps clients manage grief and work through trauma and abuse. She pays attention to how a person’s inner world and external systems affect their reactions and choices.
Jenny has worked with individuals, couples, and families, and she adapts her approach to the needs of each person. Sessions blend respectful listening with concrete strategies to ease symptoms and improve daily functioning. She emphasizes practical steps alongside reflection so people can use what they learn between appointments.
Many people come for help with stress that makes daily life feel heavy or with worry that gets in the way of routines. Others seek support after loss or to process difficult events. Jenny aims to create a space where concerns can be named and manageable next steps can be identified.
Her practice is based in Indiana, and she conducts therapy in English. Prospective clients who want to begin can complete a short matching questionnaire and schedule sessions according to the therapist’s availability.
Therapeutic approaches and how they work online
Jenny’s practice centers on person-focused therapy that starts with listening and building a working relationship. Person-centered work involves empathetic listening and helping clients name their values and goals, which can help with stress, low mood, and relationship strain.She also uses trauma-focused approaches that attend to how past events affect current feelings and behavior. These methods help people process difficult memories and reduce their emotional impact so daily life becomes more manageable.
Finding the right approach is part of the work. Jenny will collaborate with each client to choose techniques that fit their needs, goals, and comfort level. She adjusts methods over time based on what helps most and discusses options openly during sessions.
If you are considering online therapy, confirm the session formats offered before booking. Many people find online sessions make it easier to fit therapy into a busy life, shorten travel time, and allow for appointments during tight schedules. Online work can support consistent check-ins, brief strategy sessions, and ongoing processing without needing to be in the office, but check current options when you sign up.
Areas of expertise
Primary focus
Experience
12+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, depression, trauma and abuse, and family-related issues.
What is her general therapy style?
She follows a person-centered approach that emphasizes listening and understanding, combined with methods to address trauma and emotional symptoms.
How much experience does she have?
She has 12 years of clinical experience working with a range of emotional and relational concerns.
What credential does she hold and where is she based?
She is an LMHC and practices in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and what about cost?
Session cost varies with location and therapist availability; therapy uses a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.