- Warm person-centered style
- Practical skills focus
- Works with LGBT concerns
About Jennifer
Jennifer Bruni is a Licensed Professional Counselor (LPC) with 13 years of experience helping people navigate stress, anxiety, depression, grief, and family concerns. She also supports those dealing with parenting strain, relationship questions, identity issues for LGBT clients, and life transitions. Her tone is warm and straightforward, focused on building a trusting, respectful working relationship with each person she sees.
Jennifer meets people where they are and keeps the work practical. She uses hands-on techniques to manage anxiety, address unhelpful thinking, and build skills for coping with day-to-day demands. Sessions are conversational and goal-focused, with room to address feelings, behavior, and problem solving together.
Her background includes years of clinical practice with a mix of adults and young adults facing career pressures, bipolar challenges, trauma or compassion fatigue, and social anxiety. She also supports clients concerned about autism or Asperger Syndrome, panic attacks, and issues common to young adulthood. This range means she often draws from several approaches to match what the person needs.
Therapeutic methods Jennifer commonly uses include cognitive behavioral ideas, acceptance and commitment strategies, emotionally focused techniques, mindfulness practices, and motivational interviewing. She describes her style as person-centered and welcoming, aiming to help people feel seen while they work toward clearer goals.
People who choose her can expect practical steps between sessions, straightforward feedback, and an emphasis on building skills that fit their daily life.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts without letting them control actions. It focuses on choosing values-based steps even when emotions feel strong and is useful for stress, anxiety, and life changes. Cognitive Behavioral Therapy teaches practical skills to change unhelpful thinking and behavior patterns, which can reduce anxiety, panic attacks, and low mood through concrete exercises and homework.Finding the right approach is part of the process. Jennifer works collaboratively to identify which methods match a person's goals and situation. Over the first few sessions she will check in about what helps and adapt the plan so you both agree on steps forward.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins during breaks or between commitments. It also permits shorter or longer sessions when needed, and supports using mindfulness exercises, behavioral experiments, and values-based homework between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people facing stress, anxiety, depression, grief, relationship and family concerns, parenting strain, anger, self-esteem issues, career and college pressures, bipolar challenges, trauma and abuse, and ADHD related struggles.
How would you describe her therapeutic approach?
Her style is warm and person-centered. She uses conversational, goal-focused sessions and draws on cognitive behavioral, acceptance and commitment, emotionally focused, mindfulness, and motivational interviewing techniques.
What is her experience working as a therapist?
She has 13 years of clinical experience working with people on a range of issues including anxiety, family conflict, career concerns, and compassion fatigue.
Where is she licensed and practicing?
She is a Licensed Professional Counselor with a Pennsylvania LPC credential and practices from Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.