- CBT focused
- 30 years experience
- Family and parenting
About James
James Cline is a licensed clinical social worker with three decades of experience in therapy. He uses a practical, evidence-informed approach to help people who are struggling with stress, anxiety, depression, trauma, addictions, and relationship concerns. James writes plainly in sessions and focuses on clear steps people can try between meetings.
He studied psychology and social work at the University of Iowa, earning a BS in Psychology and a Master of Social Work. James began his clinical career facilitating both individual and group therapy. That background influences how he structures sessions and how he invites people to practice new skills outside of sessions.
James emphasizes thinking and behavior patterns that keep problems going. He leans on Cognitive Behavioral Therapy methods to identify unhelpful thoughts and try different responses. This approach is used to address panic, social anxiety, phobias, and other anxiety-related problems.
He also works with people facing family and relationship tensions, communication problems, control issues, guilt and shame, isolation, and questions about life purpose. In addition he supports LGBT clients and those coping with trauma and abuse.
Sessions focus on short, practical exercises and clearer ways to respond to difficult moments. James encourages straightforward goals and regular check-ins so progress is easy to track and adjust.
How CBT-based care translates to online therapy
James uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing different ways of responding. CBT helps with anxiety, panic attacks, depression, and behavior patterns that maintain stress by breaking problems into concrete steps and experiments.The process of finding the right approach is collaborative. James will work with each person to match techniques to their goals and daily life, adjusting tools as progress is tracked. He encourages practical homework and regular check-ins to see what is working.
The original biography does not list which session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow a quick check-in when time is limited. It can also let people use sessions while managing work or family commitments without rearranging their whole day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does James commonly address?
He helps with stress, anxiety, depression, trauma and abuse, addictions, relationship issues, and LGBT related concerns, plus related areas such as communication problems, guilt and shame, and isolation.
What is his therapy style like?
James uses a practical, straightforward style that emphasizes thinking and behavior changes. Sessions include clear steps and exercises to practice between meetings.
How long has he worked in this field?
He has 30 years of clinical experience working with individuals and groups.
What credentials and region are listed for this therapist?
He is an LCSW and is located in California.
Which languages are supported for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before scheduling.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.