- Warm and non-judgemental
- BACP counsellor
- Speaks English and Somali
About Hodan
Hodan Ahmed offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, grief or big life changes. She welcomes conversations about relationships, parenting concerns, intimacy, self esteem and anger. Sessions are offered in English and Somali to help people express themselves in the language they prefer.
Hodan is a BACP counsellor with five years of practice. She draws on several approaches and will discuss with each person which methods suit their needs. The goal is to focus on strengths and small, manageable steps rather than only on problems.
Her approach is warm and non-judgemental. She aims to create a space where people can speak honestly and start to notice what helps them feel steadier. In early sessions she listens closely to what matters most and works with clients to shape the plan for therapy.
Hodan has supported people through trauma, sexual abuse, suicide bereavement and domestic violence. She also helps with parenting stress, communication problems, forgiveness and finding life purpose. Practical conversation and reflection are mixed with techniques chosen to match each person’s needs.
People who prefer a therapist who is caring and empathic may find her style helpful. She encourages clients to recognise their achievements and build on past successes. To begin, readers can use the Start Therapy button and complete the short matching questionnaire to schedule a session.
How therapeutic approaches shape online conversations
Attachment-Based Therapy looks at how early patterns of relating influence current reactions. It helps people understand emotional responses in relationships and can be useful for worries about intimacy and connection. Client-Centred Therapy places the person’s experience at the centre of sessions, with the counsellor offering empathy and acceptance while the client leads the pace and topics. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying practical experiments to change feelings and behaviours, which can help with anxiety, low mood and stress.Finding the right approach is often part of the process. Hodan discusses different methods with each person and together they decide what fits best based on needs, goals and personal preferences. That collaborative check-in can be adjusted as therapy continues.
The original biography does not list specific session formats, so please confirm current online options before booking. People often find remote sessions easier to fit around work and childcare, and they can reduce travel time. Some formats can be shorter check-ins or phone-only meetings when video is difficult, which makes it simpler to keep therapy consistent alongside everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Somali
Frequently asked questions
What kinds of concerns does Hodan support?
Hodan works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting worries, anger and self esteem. She also focuses on communication problems, forgiveness, life purpose and self-love.
What is her therapy style like?
Her style is warm, empathic and non-judgemental. She listens first and then uses approaches that fit the person’s needs while emphasising strengths and small steps.
How much clinical experience does she have?
She has five years of counselling experience working with a broad range of concerns including trauma, sexual abuse, bereavement and domestic violence.
What credentials and region are listed?
Hodan is registered with the British Association for Counselling and Psychotherapy - BACP - and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Somali to accommodate different language needs.
How are sessions delivered?
The original biography does not specify session formats, so confirm current session options before booking to know whether online, phone or in-person sessions are available.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to start therapy?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist’s availability.