- Warm collaborative approach
- Addictions and trauma
- Goal focused work
About Henrietta
Henrietta Long-Hall is a Licensed Clinical Social Worker (LCSW) who brings 12 years of clinical experience to sessions. She focuses on building a respectful, down-to-earth relationship with each person. Her tone is warm and interactive, and she aims to help people feel encouraged as they work through difficult moments.
Henrietta uses practical approaches that match the person's needs. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Client-Centered Therapy, Narrative Therapy, and solution-focused ideas. These methods are used to address issues such as addiction, trauma and abuse, anger, low self-esteem, anxiety, depression, bipolar concerns, ADHD, grief, and relationship and intimacy-related issues.
She also supports people managing stress, life transitions, career pressures, seasonal affective disorder, and process addictions like gambling, exercise, or pornography. Multicultural concerns are part of her focus and are considered in how she talks with clients and plans next steps.
Henrietta aims for short, clear discussions that lead to practical steps people can try between sessions. She works collaboratively and adjusts methods based on what a person responds to. Her approach centers on simple, achievable goals and steady progress.
Clients in New York can expect a straightforward first intake where goals and next steps are set together. She encourages people to begin therapy when they feel ready and to use the process to build coping skills and stronger daily routines.
How Henrietta’s Approaches Fit Online Work
Henrietta commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her practice. ACT helps people notice difficult thoughts and feelings and choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. CBT breaks problems into thoughts, feelings, and behaviors and helps people test and change unhelpful thinking patterns to reduce symptoms like anxiety or depression.She also draws on Client-Centered Therapy, which focuses on listening, empathy, and building a strong therapeutic relationship. That approach helps people feel heard and supported while they decide what changes to make. Choosing an approach is collaborative; Henrietta will work with each person to find what fits their goals and preferences and may combine methods over time.
If you are considering online therapy, confirm current session options before booking so you know which formats are available. Online work can make it easier to fit sessions into a busy life, reduce commute time, and allow shorter check-ins when schedules are tight. It can also be helpful when someone needs regular support between in-person visits. Discuss practical needs and scheduling during the matching process so sessions match everyday routines and therapy goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New York
Languages
English
Frequently asked questions
What issues does Henrietta address?
Henrietta works with a range of concerns including addictions, trauma and abuse, anger, self-esteem, stress, anxiety, depression, bipolar disorder, ADHD, relationship and intimacy-related issues, grief, career stress, and family matters.
What is her therapy style like?
She uses a warm, interactive, client-centered style and prefers straightforward conversations that lead to practical steps people can try between sessions.
How much clinical experience does she have?
Henrietta brings 12 years of experience as a licensed clinical social worker in therapeutic and addiction-related settings.
Where is she based and what are her credentials?
She is based in New York and holds the Licensed Clinical Social Worker credential, abbreviated LCSW.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the United States work together with her?
International clients are not currently accepted; she works with people located in New York.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
To start, select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.