- 17 years experience
- Family and parenting focus
- FL and UT licensed
About Gloria
Gloria Anderson is a licensed mental health counselor who brings 17 years of experience to her work. She is licensed in Florida as an LMHC and in Utah as an LCMHC. Gloria focuses on practical support for stress, anxiety, addictions, family concerns, trauma and abuse, and depression.
She starts by listening to each person's story and noticing strengths they already have. She believes people know their lives best and aims to help them use those strengths to face hard things. Gloria frames therapy as a partnership where small steps can lead to meaningful change.
Her work includes help with abandonment and codependency issues, relationship communication problems, and family of origin concerns. She also supports people dealing with drug or alcohol addiction, process addictions, mood and personality disorders, panic attacks, and symptoms of post-traumatic stress.
Gloria can help people who struggle with self-harm urges, guilt and shame, and low self-worth. She pays attention to practical coping strategies so clients have tools they can use between sessions. Her approach is straightforward and focused on what will make daily life more manageable.
Clients often begin by identifying one or two concrete goals and building from there. Gloria guides people through changes at a comfortable pace, offering steady support while they practice new ways of handling stress and family-related challenges.
How evidence-based techniques translate to online care
Many of the practical, evidence-based techniques Gloria uses aim to teach clear skills and change unhelpful patterns. One common approach helps people learn coping skills for anxiety and panic attacks through step-by-step exercises and repeated practice. Another focuses on addressing trauma-related symptoms by helping people process difficult memories and build stability with grounding and emotion regulation skills.Choosing the right method is a collaborative process. Gloria will work with each person to match techniques to their goals, experiences, and comfort level. Together they decide which strategies to try first and adjust the plan as progress is made.
The profile does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also let people continue care when relocating between states where the therapist holds licensure. Ask about the exact ways sessions are scheduled and delivered when you start the matching process.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Utah, Florida
Languages
English
Frequently asked questions
What kinds of concerns does Gloria address?
She helps with stress, anxiety, addictions, family issues, trauma and abuse, and depression. Additional areas include codependency, communication problems, and mood or personality challenges.
What is her approach to therapy?
Her work is collaborative and strength-based, starting from the client's story and goals. She focuses on practical coping strategies and step-by-step change.
How much clinical experience does she have?
She has 17 years of professional experience in mental health practice. That experience reflects work across the focus areas listed in her profile.
What credentials and location are listed?
She holds LMHC and LCMHC credentials and is licensed in Florida and Utah. Her practice location is listed as Utah.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.