- Stress and anxiety
- Family concerns
- Building self-love
About Felicity
Felicity Bernard is a Licensed Clinical Mental Health Counselor (LCMHC) with 20 years of experience helping people through stressful and painful life moments. She supports those facing anxiety, depression, trauma, family tensions, and major life changes. Her style is warm and straightforward, focused on helping clients find clearer communication and more self-compassion.
She helps people work through guilt, shame, and forgiveness at a pace that feels manageable. Many clients come to her feeling isolated or stuck and want practical ways to connect with others again. Sessions often include looking at how daily habits and thoughts keep problems going and making small changes that add up over time.
Felicity emphasizes honest communication and building resilience. She works with clients to identify values and life purpose, then uses those to guide decisions and next steps. Expect a collaborative process where goals are revisited and adjusted as needed.
Her background includes two decades of clinical work in New Hampshire, caring for people dealing with the aftereffects of abuse and ongoing family conflict. She uses evidence-based therapeutic techniques to inform care while tailoring methods to each person’s needs.
Sessions are conducted in English. Before scheduling, readers should confirm current session options and practical details. To begin, prospective clients use the site Start Therapy workflow and match with a schedule that fits their situation.
How evidence-based techniques translate to online care
Felicity uses evidence-based therapeutic techniques that focus on clear communication, processing difficult emotions, and building resilience. One common approach helps people learn to notice and change unhelpful thought patterns so anxiety and low mood become easier to manage. Another approach centers on communication skills practice, teaching concrete ways to express needs and set boundaries during family conversations.Finding the right method is part of the work. Felicity treats the choice of approach as collaborative and will discuss what feels most useful based on your goals and preferences. She adjusts methods over time so therapy stays practical and relevant to day-to-day challenges.
The practical benefits of online therapy can include fitting sessions into busy schedules and reducing travel time. Because the biography does not specify session formats, confirm current options before booking. Many people find that remote sessions make it easier to maintain continuity of care and bring real-life issues into discussion without rearranging an entire day.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What kinds of concerns does Felicity address?
She focuses on stress, anxiety, depression, trauma and abuse, family issues, and coping with major life changes. Additional areas include communication problems, forgiveness, guilt and shame, isolation, and social anxiety.
How would you describe her therapeutic style?
Her approach is collaborative and direct with a compassionate tone. She aims to help people reconnect with themselves and practice clearer communication.
What experience does she bring to sessions?
She has 20 years of clinical experience working with people through transitions and the lasting effects of trauma. That background shapes a practical, resilience-focused approach.
What credentials and location are listed?
She is listed as an LCMHC, which stands for Licensed Clinical Mental Health Counselor, and practices in New Hampshire.
Which languages are used in therapy?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are costs and fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.