- Friendly and approachable
- Practical coping skills
- Family and parenting support
About Faye
Faye Henaghan is a counsellor who trained with the British Association of Counsellor and Psychotherapists, BACP. She uses a person-centred, client-led approach and also practices cognitive behavioural therapy, or CBT. Faye aims to create a friendly, non-judgemental space where people can talk about what matters to them.
She focuses on common concerns such as stress, anxiety, low self-esteem, depression and grief. Relationship and family issues, eating difficulties, trauma and coping with life changes are also areas she supports people with. Her work is practical and conversational rather than full of clinical language.
Faye has four years' experience and attends regular supervision to keep her practice up to date. She offers sessions that can fit into everyday life and encourages people to take small steps forward. She explains therapeutic options in simple terms so clients can choose what feels right.
Sessions are delivered in a calm, approachable manner. The emphasis is on listening first, then working together to try different strategies. Faye helps people explore feelings, practise coping skills and build clearer routines when needed.
Many choose to start by describing their main concern and what they hope to change. From there she and the client set simple, achievable goals and review progress as therapy continues.
How her approaches work in online therapy
Faye blends person-centred work with cognitive behavioural therapy, or CBT. Person-centred counselling focuses on listening closely and helping the client set the pace, which can help when people need to feel heard before trying changes. CBT looks at thoughts and behaviours and introduces practical exercises, such as testing unhelpful thoughts and building small, manageable routines to reduce anxiety or low mood.Choosing the right approach is a collaborative process. Faye will discuss what feels most useful and adjust the method as goals change. She aims to work alongside each person to find what helps most, rather than imposing a single way of working.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into daily life by removing travel time and allowing sessions around other commitments. It can also allow shorter check-ins when a full session is not needed, or conversations by phone when video is difficult. Registered or accredited professionals can use these flexible arrangements to help people maintain consistency and momentum between sessions.
Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Faye help with?
She works with stress, anxiety, depression, low self-esteem, grief and trauma. She also supports people with relationship and family concerns, eating difficulties and coping with life changes.
What is her therapeutic style like?
Her core approach is person-centred and client-led, which means she listens first and follows the client's pace. She also uses cognitive behavioural therapy, or CBT, to try practical ways of changing thoughts and behaviours.
How much experience does she have?
She has four years of experience working in counselling and attends regular supervision to maintain her practice.
Where is she based and what credentials does she hold?
She works in the United Kingdom and is a member of the British Association of Counsellor and Psychotherapists, BACP.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients. Confirm session arrangements and any regional considerations before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Check the current subscription details for exact pricing.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.