- Family and parenting focus
- Practical coping skills
- Empathic listening
About Esther
Esther Kennedy is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, parenting strain, and family conflict. She speaks plainly and aims to make early steps feel manageable for a worried parent. Her voice is warm and nonjudgmental, and she focuses on practical ways to cope.
Esther has worked in behavioral health for 35 years. That experience includes direct services with adults, children, and adolescents in outpatient settings. She has provided individual therapy, group work, family support, and psycho-social assessments over her career.
She commonly addresses anxiety, depression, ADHD, trauma and abuse, anger, and problems tied to life changes. Parenting concerns and relationship or family conflict are frequent topics. She also supports people dealing with substance misuse, crisis intervention, and adaptive life skills.
Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Motivational Interviewing, and elements of Emotionally-Focused work. Sessions tend to emphasize empathy, cultural sensitivity, and practical tools clients can try between meetings.
Esther describes her style as warm and caring with an emphasis on listening and responding without judgment. She invites people who want clearer coping strategies to partner with her and work toward realistic goals over time.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and building a respectful relationship. In online sessions this means the therapist pays attention to what matters most to the client and follows their lead to set goals and next steps.Cognitive Behavioral Therapy (CBT) is about noticing thoughts and behaviors that keep problems going. Online CBT typically includes identifying patterns, trying specific coping techniques, and practicing new skills between sessions to reduce anxiety or depressive symptoms.
Dialectical Behavior Therapy (DBT) offers tools for managing strong emotions and improving emotional regulation. When used online, DBT skills work can include short coaching around distress tolerance and step-by-step practice of grounding or breathing exercises.
Finding the right approach is part of the work together. The therapist will help clients decide which methods best match their needs, goals, and preferences and will adjust techniques as progress is made.
Session formats are not listed in the biography, so please confirm current session options before booking. Many people find online sessions helpful because they can fit therapy into a busy day, reduce travel time, and allow for focused check-ins during a lunch break or after work. Online work also makes it easier to try short skills practice between appointments and to use written homework or guided mindfulness exercises as part of treatment.
Areas of expertise
Also works with
Therapeutic approaches
Experience
35+ years
Listed in
California
Languages
English
Frequently asked questions
What issues does Esther commonly help with?
She works with people dealing with stress, anxiety, depression, ADHD, trauma and abuse, anger, relationship and family concerns, parenting challenges, career stress, and coping with life changes.
What is her therapeutic style like?
Her style is warm, non-judgmental, and culturally sensitive. Sessions focus on listening, practical strategies, and collaborative problem solving.
How long has she practiced in this field?
She brings 35 years of experience in behavioral health, including outpatient therapy, assessments, group work, and case management.
What credentials and location are listed for this therapist?
She holds the LCSW credential and practices in California as a CA LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted for sessions?
She is not accepting international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.