- Goal-focused
- Trauma-informed
- Family concerns
About Eric
Eric McLaughlin is a licensed clinical social worker (LCSW) in California who helps people manage stress, anxiety, addiction concerns, LGBTQ issues, family matters, and the effects of trauma and abuse. He focuses on practical goals and clear steps so clients can see progress over time. Eric uses everyday language and a straightforward style during sessions to make next steps easy to follow.
With six years of practice, Eric blends several evidence-informed approaches. He draws on Acceptance and Commitment Therapy to help clients notice painful thoughts without getting stuck in them. He uses Attachment-Based Therapy to look at how early relationships shape current patterns. Cognitive Behavioral Therapy and Motivational Interviewing are used when people want to change habits related to substance use or anxiety.
Eric emphasizes collaborative planning. He works with each person to set achievable goals and choose interventions that fit their life. Sessions often include skill practice, problem-solving, and check-ins on progress so the plan can be adjusted as needed.
People who come for support around family strain or addiction can expect focused work on communication, boundaries, and restoring daily routines. For trauma-related concerns he combines practical coping strategies with attention to relational patterns that influence recovery.
Sessions are provided in English and are based in California. Eric asks new clients to complete a short matching questionnaire before scheduling so initial meetings address the most pressing concerns right away.
How key approaches guide online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without letting them derail daily life. It focuses on values-based action so clients can move toward what matters even when emotions are strong. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors link together and teaches practical skills to change unhelpful patterns, which is often useful for anxiety and addictive behaviors.Finding the right way of working is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they will try approaches that fit the person’s needs and adjust the plan based on what works in real life.
Confirm the available session options before booking so you know how sessions will take place. Online therapy can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people try skill practice and problem-solving in the settings where challenges actually happen. Ask about logistics and scheduling when you complete the matching questionnaire so the first session can focus on priorities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does Eric address in therapy?
He supports people dealing with stress, anxiety, addictions, LGBT issues, family concerns, and trauma and abuse, plus related areas like attachment, codependency, and communication problems.
How would you describe his therapeutic style?
Sessions are goal-oriented and practical. He works collaboratively to set clear steps and tracks progress over time.
What is his clinical experience?
He has six years of experience working with substance use, trauma, anxiety, and family-related issues.
What credentials and location apply to his work?
He holds an LCSW credential and practices in California.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.