- 21 years experience
- Bilingual English Spanish
- Family and parenting focus
About Elizabeth
Elizabeth Pacheco is a Licensed Professional Counselor (LPC) with 21 years of clinical experience. She focuses on practical support for people facing depression, anxiety, addiction, and relationship concerns. She talks plainly and offers steady guidance for those coping with major life changes.
Her work emphasizes respect for diverse backgrounds and life circumstances. She helps people who have experienced prejudice, discrimination, or identity-related stress. She also supports those navigating non-monogamous relationships and LGBT concerns without judgment.
Elizabeth has spent significant time working with first responders and immigrant communities. She also provides counseling related to hospice and end-of-life concerns. These experiences inform how she listens and responds to crisis, grief, and adjustment needs.
Her approach blends Client-Centered therapy with cognitive and skills-based methods. She draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy to build skills and practical plans. Sessions focus on what is useful and realistic for each person.
Elizabeth offers services in English and Spanish from her practice in Arizona. She aims to collaborate with each person to set goals and choose strategies that fit their life. To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist's availability.
How therapeutic methods translate to online care
Elizabeth uses Client-Centered Therapy and Cognitive Behavioral Therapy as core tools in her work. Client-Centered Therapy focuses on active listening, empathy, and helping people find their own answers; it is useful when someone needs a respectful space to sort feelings and decisions. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and offers practical skills to change unhelpful patterns, which can help with anxiety, depression, and stress.Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods fit their goals and day-to-day life. That choice is revisited as progress is made so the plan stays relevant and useful.
If you are considering online therapy, confirm the available session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions let them practice skills between meetings and bring real-life situations directly into conversation, which can speed up learning and change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Arizona, Colorado
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does this therapist help with?
She works with stress, anxiety, depression, addictions, relationship and family concerns, grief, trauma and abuse, parenting and intimacy-related issues, and related areas such as coping with life changes and self-esteem.
What is the therapist's general approach in sessions?
Her style is collaborative and compassionate, using Client-Centered techniques alongside cognitive and skills-based methods to build practical strategies that suit each person's needs.
How much clinical experience does she have?
She brings 21 years of experience working with diverse populations and complex life challenges.
What credentials and location are listed for this clinician?
She is a Licensed Professional Counselor (LPC) practicing in Arizona with licensure noted as CO LPC and AZ LPC.
Which languages are supported in sessions?
Sessions are offered in English and in Spanish.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this clinician?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.