- Stress and anxiety
- Family challenges
- Trauma recovery
About Edith
Edith Estrella Ramos is an LCSW based in New York with eight years of clinical experience. She focuses on stress, anxiety, family concerns, trauma and abuse, depression, and coping with life changes. Edith aims to meet people where they are and offer steady, practical support during hard moments.
She keeps conversations direct and respectful, listening first to understand each person's situation. Edith works with clients to shape a treatment plan that fits their needs and goals. Sessions emphasize clear steps and small changes that add up over time.
Edith draws on evidence-based therapeutic techniques to address symptoms and patterns that get in the way of daily life. She attends to how past experiences, family dynamics, and current stressors interact. The work often includes learning new coping skills, practicing ways to manage anxiety, and processing difficult experiences at a comfortable pace.
People meet Edith to find relief from persistent worry, to navigate changes like loss or transition, and to manage the effects of trauma or conflict. She supports parents and caregivers who are trying to balance responsibilities while preserving their own well-being. Sessions aim to build practical tools for home and work life.
Edith prioritizes collaboration and clear communication. She helps clients set realistic goals and tracks progress together. For English- or Spanish-speaking individuals in New York, she offers guidance grounded in respect and empathy.
Evidence-based approaches and online care that fit your life
Edith uses evidence-based therapeutic techniques that focus on practical skills and understanding how current difficulties connect to past experiences. One approach emphasizes building coping skills for anxiety and stress, teaching breathing, grounding, and behavior strategies to reduce day-to-day overwhelm. Another approach centers on working through trauma and abuse at a pace each person can manage, helping to process painful memories while developing tools to reduce their impact on daily life.Finding the right approach is a collaborative process. Edith will listen to your needs and goals, explain different options in plain language, and try methods that feel like a good fit. Together you will adjust the plan as progress is made and priorities change.
If you are considering online sessions, confirm the current session options before booking so you know what formats are offered. Online care can make it easier to fit sessions into a busy schedule, reduce travel time, and allow quicker check-ins when life gets hectic. It can also let people choose communication styles that work best for them, such as audio-only or video, depending on what the therapist offers.
Areas of expertise
Primary focus
Experience
8+ years
Listed in
New York
Languages
English, Spanish
Frequently asked questions
What types of concerns does Edith address?
She works with stress, anxiety, family concerns, trauma and abuse, depression, and coping with life changes.
What is her general therapy style?
Edith uses evidence-based therapeutic techniques and practical conversations to help people learn skills and make changes that fit their lives.
How much clinical experience does she have?
She has eight years of professional work experience in clinical settings.
What are her credentials and where is she based?
Edith holds an LCSW and is licensed in New York.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Edith?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.