- 13 years experience
- Person-centered approach
- Focus on parenting
About David
David Gomez is a Florida-licensed mental health counselor with 13 years of experience. He focuses on helping people who feel stuck by offering respectful and compassionate support. He meets each person where they are and shapes conversations to fit individual needs.
He commonly helps with stress and anxiety, depression, low self-esteem, and motivation. Parenting concerns and relationship stress are also areas he addresses. He can talk through coping with life changes, trauma and abuse, and challenges linked to ADHD, autism, and Asperger Syndrome.
His approach centers on the person in front of him. That means sessions emphasize the client’s goals and practical next steps. He combines listening with tools and brief problem-solving to build confidence and small, steady progress.
Sessions are tailored rather than one-size-fits-all. David works to make plans that fit a person’s daily life and responsibilities. He frames therapy as a collaborative process where the client’s experience guides what comes next.
People who reach out should expect a calm, direct style paired with warmth and patience. The initial step is a short matching process and scheduling based on availability. From there he supports clients through steady, goal-focused conversations toward clearer choices and increased resilience.
How these approaches shape online therapy
Client-Centered Therapy focuses on the person’s experience and priorities. It involves listening closely and helping people set goals that matter to them, which can be useful for building self-esteem and clarifying life purpose.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It uses simple exercises to shift unhelpful thinking and build practical skills for managing anxiety, depression, and stress.
Solution-Focused Therapy zeroes in on small changes that lead to progress. Sessions are goal-directed and often produce short-term steps someone can try between meetings to see what works.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That collaborative process helps shape a plan and adjust it as progress unfolds.
If you are considering online therapy, check which session options are currently offered before booking. Confirming formats helps you plan how therapy will fit your schedule and daily life. Online sessions can make it easier to fit brief check-ins during a workday, avoid travel time, or choose interactions that match your comfort with video or audio. Licensed professionals can use these approaches effectively in remote sessions when the fit feels right.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does this therapist address?
He helps with stress, anxiety, depression, self-esteem, parenting, relationships, trauma and abuse, and coping with life changes. He also has focus areas that include ADHD, autism and Asperger Syndrome, life purpose, and self-love.
How would you describe the therapy style and approach?
Sessions emphasize a client-centered stance with practical tools. Cognitive Behavioral Therapy and Solution-Focused techniques are used when they fit the client’s goals.
What is his professional background?
He has 13 years of professional work experience helping people with motivation, confidence, and a range of emotional concerns. His practice centers on respect, sensitivity, and compassion.
What credentials and location are listed?
He is a licensed mental health counselor, LMHC, licensed in Florida. His practice is based in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are session costs handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.