- Warm interactive style
- Practical coping skills
- Focus on goals
About Darlene
Darlene Wilken is a licensed professional counselor with experience in mental health and substance use settings. She has provided care in inpatient treatment and currently works in a methadone clinic, supporting adults with opiate-related concerns and co-occurring mental health needs. Darlene uses a warm, interactive style and focuses on treating people with respect and compassion.
She has worked with a wide range of concerns including bipolar disorder, schizophrenia, borderline personality features, anxiety, depression, relationship and intimacy issues, parenting challenges, ADHD, grief, trauma, and drug and alcohol addiction. Her background includes both addiction-focused and mental health work, which informs how she approaches complex problems.
Darlene blends several practical approaches when planning care. She draws on client-centered methods to follow each person’s lead. She uses cognitive behavioral tools to identify thoughts and behaviors that make problems worse. Dialectical behavior therapy skills and mindfulness practices are used to build coping skills and emotional regulation.
Motivational interviewing is part of her work with people facing substance use or readiness-to-change issues. She aims to craft plans that match a person’s goals and daily life. Sessions emphasize concrete strategies, small steps, and steady progress.
People looking for help with stress, parenting strain, relationship conflict, or substance concerns can expect straightforward guidance and an effort to tailor work to their needs.
How her approaches fit into online therapy
Client-centered therapy centers on the person’s own goals and choices. The therapist listens closely and follows what matters most to the client, helping them set priorities and make plans that feel doable. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is often used for anxiety, depression, and stress-related concerns and gives concrete tools to practice between sessions.Finding the best approach is a collaborative process. The therapist will work with each person to figure out which methods fit their needs, goals, and preferences. That means checking progress and adjusting strategies as life changes and new needs appear.
Confirm available session options before booking, since specific formats are not listed in the profile. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use mindfulness exercises, skill coaching, and motivational interviewing techniques from home or wherever they are, making it simpler to practice new skills in everyday moments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Wisconsin, Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Darlene works with a broad range of issues including addiction, bipolar disorder, depression, anxiety, grief, trauma, relationship and intimacy-related problems, parenting concerns, ADHD, and stress.
What is her therapy style like?
Her style is described as warm and interactive, focusing on respect, sensitivity, and compassion while using practical skills and steps to address problems.
What is her professional background?
She has about eight years of experience that includes inpatient work and current practice in a methadone clinic supporting adults with opiate-related issues and co-occurring mental health concerns.
Where is she located and what are her credentials?
She practices in Tennessee and holds the credentials LPC and LPC-MHSP. The licence details include WI LPC and TN LPC-MHSP as listed.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist’s availability.