- Strength-based approach
- Practical tools
- Laid-back style
About Daniel
Daniel Ulberg is an LPC (Licensed Professional Counselor) based in Oklahoma with 15 years of clinical experience. He uses a relaxed, supportive style and focuses on helping people move past stress, anxiety, depression, and relationship strain. Daniel often highlights strengths and practical steps so clients can tackle what feels overwhelming now.
He works with people facing family concerns and parenting struggles, as well as issues like ADHD, addictions, trauma and abuse, and LGBT-related challenges. He also helps with intimacy-related concerns, anger, self-esteem, career questions, and adjusting to life changes. Additional focuses include infidelity, non-monogamous relationship dynamics, process addictions such as porn or gambling, seasonal affective disorder, and young adult transitions.
Daniel blends Client-Centered Therapy with elements of Cognitive Behavioral Therapy (CBT). He gives room for people to speak without judgment and then offers practical tools to change patterns that aren’t working. Sessions tend to be straightforward and down-to-earth, with a sense of humor when appropriate.
His approach is collaborative: he listens first, highlights strengths, and then helps build steps that fit daily life. Many find this mix useful for both short-term problems and longer, deeper challenges. Daniel is available to work with international clients who can join from other places and conducts services in English.
If you’re unsure where to begin, the recommended next step is to use the site’s Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
How Client-Centered and CBT Work Online
Client-Centered Therapy centers on listening and following the person's lead. The therapist offers empathy, reflects what’s said, and helps people name their strengths and priorities. This approach can be helpful for building trust and sorting through emotions that feel confusing or heavy.Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going and practicing new ways of responding. CBT is often used for anxiety, depression, and for changing habits tied to addictions or anger. It emphasizes practical exercises and skills you can use between sessions.
Finding the right approach is part of the work. The therapist will talk with you about your goals, try approaches that fit your needs, and adjust over time. This is a collaborative process where you and the therapist decide what helps most.
The biography does not list specific online session formats, so confirm available options before booking. In general, online therapy can make it easier to fit appointments around work, reduce travel time, allow shorter check-ins when needed, and let people attend from different places if travel is difficult. Ask about session lengths and how scheduling works to make therapy fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does this therapist address?
He helps with stress, anxiety, depression, relationship and family concerns, parenting, ADHD, addictions, trauma and abuse, LGBT-related issues, intimacy questions, anger, self-esteem, career shifts, and coping with life changes.
How would you describe the therapy style?
The style is laid back and supportive, focusing on identifying strengths and using practical steps to address problems. Sessions aim to be straightforward and without judgment.
What experience does the therapist bring?
He has 15 years of professional experience working in counseling and related settings. That background includes helping people with a range of emotional and relationship challenges.
Where is the therapist located and what are the credentials?
He is licensed in Oklahoma and holds the LPC credential, which stands for Licensed Professional Counselor.
In which languages can sessions be held and can international clients join?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking to ensure they meet your needs.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and schedule an appointment based on the therapist's availability.