- Gentle and approachable
- Family and parenting focus
- Values-based work
About Daniel
Daniel Easton is a counsellor who helps people untangle stress, anxiety, relationships and family worries. He works with depression, grief, addictions and self-esteem concerns, and will sit with you without judgement to hear what matters most. Daniel is a BACP counsellor with 12 years of experience working with people who feel stuck, disconnected or unsure how to move forward.
He aims to be gentle and approachable in sessions. Daniel lets conversations follow the pace each person needs. He listens for what feels confusing and helps name what is happening so practical steps can be tried.
Daniel uses a mix of talking and practical tools. He draws on cognitive behavioural approaches to spot unhelpful thinking and on Acceptance and Commitment Therapy to clarify values and committed action. Attachment-based work and client-centred ways of working guide how he builds trust and safety in sessions.
Clients often bring family, relationship or fatherhood concerns, parenting strains, or the fallout from separation and loss. He also supports people facing career pressure, burnout and compassion fatigue, as well as issues around identity and belonging.
Sessions are described in simple terms and focus on real life changes. Daniel encourages small experiments between meetings, clearer communication at home, and steady steps toward goals people care about. He asks people to try approaches that fit their life and adjusts as needed.
How Daniel uses therapy approaches online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at thinking patterns and behaviour to reduce symptoms and test new ways of responding, which can help with depression, panic and low mood. Attachment-Based Therapy focuses on how early relationships shape current patterns and can be helpful for family, relationship and fatherhood concerns.Finding the right approach is part of the work. Daniel will talk with you about your goals and try methods together to see what fits. That collaborative process means plans can change as progress is made and new priorities appear.
The practical benefits of online therapy include fitting sessions around work and family life and making it easier to attend when time is limited. Confirm the session formats available before booking, as session options are provided according to the current practice setup. Online meetings can allow shorter check-ins, evening appointments when suitable, and easier access to regular support without long travel times.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Daniel address?
He supports people with stress, anxiety, depression, grief, addictions, relationship and family concerns, as well as issues such as low self-esteem, anger and career strain.
How would he work with me in sessions?
Daniel uses a collaborative, warm style that mixes listening with practical techniques. He helps name patterns, try small experiments and adjust approaches to fit daily life.
What experience does he bring to therapy?
He has 12 years of experience working with people who feel stuck, disconnected or overwhelmed, including family and relationship concerns.
What are his professional credentials and where is he based?
Daniel is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.