- Trauma-informed support
- Practical coping tools
- Grief and bereavement
About Cybele
Cybele Blood is an LCSW who focuses on helping people manage stress, anxiety, grief, depression, and major life changes. She aims to create a space where clients feel heard and treated with respect. Her approach emphasizes building practical coping skills and a clearer path forward.
She brings more than 14 years of clinical experience, plus prior work in massage therapy that shaped her interest in whole-person wellbeing. Cybele emphasizes listening first, then helping people develop tools for day-to-day challenges like sleep, eating, self-esteem, career decisions, and relationship concerns.
Her practice includes attention to trauma and bereavement, and she has a strong interest in supporting healthcare professionals facing compassion fatigue and work stress. She also works with people navigating issues related to addiction, bipolar mood concerns, ADHD, and intimacy-related struggles. Cybele notes additional focus areas such as autism and Asperger syndrome, communication problems, first responder issues, and non-monogamous relationships.
In sessions she draws on a range of therapeutic approaches to meet each person where they are. She emphasizes compassion-focused ideas to help people treat themselves with more kindness while building practical skills. The goal is to strengthen coping strategies and help clients move toward the life they want.
Cybele practices in Utah and conducts work in English. She accepts international clients as part of her practice and aims to tailor her methods to individual needs.
How therapeutic approaches translate to online work
Existential therapy looks at meaning, choice, and values. It helps when people feel stuck, unsure about life direction, or overwhelmed by big questions. Sessions invite reflection on what matters and practical steps tied to personal values.Trauma-focused therapy concentrates on addressing traumatic memories and the ways they affect daily life. It aims to reduce the hold past events have on thinking, feeling, and behavior and to build safer ways of coping in the present.
Finding the right approach is part of the work together. The therapist collaborates with each person to choose methods that match their goals, needs, and preferences. That process may include trying different techniques and checking in about what is and isn't helping.
Online therapy can make it easier to fit sessions into a busy life, such as scheduling around work, minimizing travel time, or having shorter check-ins when needed. The biography does not list specific session formats, so confirm available options before booking. The focus is on practical benefits like keeping momentum between sessions, applying skills in daily settings, and maintaining consistent care while arranging appointments around life's demands.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Utah
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people facing stress, anxiety, grief, depression, life transitions, compassion fatigue, addictions, relationship and family concerns, trauma and abuse, intimacy issues, and challenges with sleep or eating.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens first, then helps clients build coping skills and life strategies with compassion-focused approaches.
What experience does she bring to the work?
She has 14 years of clinical psychotherapy experience and earlier experience in massage therapy that informs a whole-person approach to care.
What credentials and region are listed for this therapist?
She holds an LCSW (Licensed Clinical Social Worker) credential and is based in Utah.
Which languages and client locations are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Formats are not specified in the biography; please confirm current session options with the therapist before booking.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.