- solution focused
- warm and direct
- goal oriented
About Claudia
Claudia Lefort is a licensed clinical social worker (LCSW) based in New York. She focuses on helping people gain clearer thinking and more control when life feels overwhelming. Claudia aims to create a warm, honest space where clients can speak plainly about what they are facing and set achievable goals for change.
She uses a solution-focused style and often works with people who prefer short-term, goal-oriented therapy. Early sessions focus on what brought the person to therapy and what they hope to achieve. Claudia encourages clients to take an active role in their progress and to try techniques between meetings.
Sessions may include reading materials and practical strategies tailored to the client's situation. Claudia emphasizes accountability as a way to build confidence while working through challenges. She also attends to cultural and environmental background when helping people move forward.
Claudia's clinical interests include stress, anxiety, depression, relationship concerns, parenting, grief, trauma and abuse, addictions, bipolar concerns, career issues, and LGBT-related matters. Additional focus areas include caregiver stress, life purpose, and self-love.
With three years of professional experience, Claudia combines empathy with a straightforward approach. She aims to help people change unhelpful thinking and behavior so they can function more effectively in daily life.
Approaches that guide online sessions
Claudia uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. CBT helps people spot unhelpful thinking and try new behaviors to ease anxiety or depression. She also uses Mindfulness Therapy to help clients notice the present moment without judgment, a useful skill for stress and self-esteem concerns.Finding the right approach is part of the work. Claudia will talk with clients about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust the plan as progress happens.
Confirm the session formats available before booking, as current options are not listed here. Online therapy can make scheduling easier and fit into busy days. It can reduce travel time, allow shorter check-ins during a break, and let someone keep therapy consistent while managing work or family obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does Claudia help with?
She works with stress, anxiety, depression, relationship concerns, parenting, grief, trauma and abuse, addictions, bipolar issues, career questions, and LGBT-related matters.
How would you describe her therapeutic style?
Her style is warm and honest with a solution-focused emphasis. She encourages active participation and uses practical strategies and reading between sessions.
What is her clinical background?
She holds a New York LCSW credential and has three years of clinical experience working with clients on goal-oriented plans.
Where is she based and licensed?
She practices in New York and holds the NY LCSW credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.