- Client-centred care
- Attachment focus
- Practical support
About Clarinda
Clarinda Burns is a BACP counsellor who draws on 14 years of experience to support people facing stress, anxiety, grief and major life changes. She places the client at the centre of each session, offering a calm space to talk through what has led them to seek help and to feel more certain about next steps.
Her approach is collaborative and straightforward. Sessions aim to give focus and structure while encouraging personal autonomy. She helps people explore deeper patterns from their past and how these affect current feelings and relationships.
Clarinda has worked with a wide range of concerns, including addictions, trauma and abuse, depression, eating and sleeping difficulties, anger and self-esteem problems. She also addresses intimacy-related issues, career questions and parenting stress. Her practice emphasises helping people regain control and make clearer decisions about their lives.
In therapy she balances attention to past experiences with practical steps for the present. That means talking through difficult memories and noticing how they show up now, and then trying new ways of coping or relating. She aims to ground fears and make the process feel manageable rather than overwhelming.
People can expect honest, realistic conversations about what can be achieved in the time available. Clarinda works to help clients feel safer and more in control as they move through their own pace of change.
Approaches that guide online sessions
Attachment-based work looks at how early relationships shape feelings and close connections now, helping people understand patterns that affect parenting and relationships. Client-centred therapy focuses on listening and following the person’s lead, giving them time and space to find their own solutions. Cognitive behavioural therapy (CBT) breaks down unhelpful thoughts and behaviours into small steps, which can help with anxiety, low mood and sleeping or eating difficulties.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their needs and goals. That choice can change over time as new issues emerge or progress is made.
The biography does not specify which session formats are used, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. They can also help people attend from different locations, which supports those who live abroad or have variable schedules.
Areas of expertise
Also works with
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which issues does Clarinda commonly help with?
She supports people facing stress, anxiety, grief, depression and trauma, plus addictions, relationship and intimacy-related concerns. Parenting pressures, eating and sleeping problems, anger and self-esteem are also listed areas of focus.
What is her therapeutic style like?
She uses a client-centred, attachment-informed way of working that also draws on cognitive behavioural ideas and psychodynamic thinking. Sessions combine listening to past experiences with practical steps for the present.
How much experience does she have?
Clarinda has 14 years of experience working with a broad range of concerns from bereavement to deep-rooted trauma and addiction issues.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and holds BACP accreditation as shown in her profile.
Can I work with her if I live abroad or outside the UK?
International clients are accepted and sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Clarinda?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.