- Client-centered approach
- Practical tools
- Compassionate support
About Christina
Christina Durr is a Licensed Professional Counselor (LPC) practicing in Missouri with 11 years of counseling and life coaching experience. She has supported people facing depression, anxiety, relationship strain, parenting challenges, and work-related stress. She also has experience helping clients who have lived through physical trauma or emotional abuse.
Her style is warm and interactive. Sessions tend to focus on respectful conversation and practical steps rather than labels. She aims to tailor dialogue and a treatment plan to each person's needs and situation.
Christina uses a mix of evidence-informed approaches. Cognitive behavioral tools help identify and change unhelpful thinking and behavior. Mindfulness-based strategies teach ways to notice the present moment and reduce reactivity.
She also draws on client-centered and solution-focused methods to keep the work collaborative and goal-oriented. That means the person's priorities guide session topics, and sessions often move toward small, achievable changes.
Many people come for help with parenting stress, grief, addictions, ADHD, anger, self-esteem, or coping with life changes. Christina aims to support each person with sensitivity and compassion while working toward practical improvements.
How these approaches translate to online sessions
Christina commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT focuses on clarifying values and taking meaningful steps despite difficult thoughts or feelings. It can help with anxiety, depression, and motivation. CBT looks at patterns of thinking and behavior and teaches skills to change unhelpful habits and manage symptoms of anxiety and depression.She also uses client-centered and solution-focused elements to keep the work collaborative and practical. That means the therapist and client decide together which approach fits best based on the client's goals and needs. Finding the right approach is part of the work, and adjustments are made as progress is reviewed.
If you are considering online therapy, check the session options before booking to confirm how appointments are delivered. Many people appreciate online therapy because it can fit into busy days, reduce travel time, and make it easier to keep regular appointments. Some formats also allow shorter check-ins or phone-only conversations when that better fits a schedule. Talk with Christina about what will work best for your routine and goals.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
11+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does Christina commonly address?
She works with stress, anxiety, depression, grief, relationship issues, parenting concerns, addictions, trauma and abuse, anger, low self-esteem, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and interactive, focusing on respectful discussion and practical steps rather than labels. Sessions are tailored to the person's needs and goals.
What is her background and experience?
She has 11 years of experience working as a counselor and life coach with a wide range of concerns, including trauma and emotional abuse.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with people outside the United States?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.