- Client-centered approach
- CBT and mindfulness
- Support for parenting
About Chad
Chad Dingman is a licensed clinical social worker (LISW-CP) based in South Carolina. He helps people manage stress, anxiety, grief, depression, and the emotional impact of major life changes. He also supports those dealing with parenting strain, relationship tension, anger, compassion fatigue, and attention concerns such as ADHD.
Chad draws from client-centered, cognitive behavioral, and mindfulness approaches to shape each session. He works in a collaborative, strength-based way and looks for practical steps people can try between meetings. Sessions focus on building skills, shifting unhelpful thoughts, and using mindfulness to reduce reactivity.
He has a decade of experience in behavioral health and oncology-related settings. That background has involved supporting people facing medical crises and loss, and helping those who feel stuck emotionally. Chad has also served as an approved clinical social work supervisor in South Carolina since 2019.
In sessions he treats mental health concerns as solvable problems rather than personal failures. He aims to create a respectful space where clients can discover their own strengths and motivation. Work typically involves setting realistic goals, practicing new coping strategies, and tracking progress over time.
Asking for help can feel hard, and Chad offers steady support while clients try changes at their own pace. He encourages people to bring real-life concerns to sessions so therapy can link directly to everyday challenges and responsibilities.
How his approaches fit into online therapy
Client-Centered Therapy focuses on listening and meeting the person where they are. The therapist follows the client's lead, reflects what is said, and helps people clarify their goals and choices. This approach is useful when someone needs a supportive space to talk through parenting stress or life changes.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses straightforward exercises to test unhelpful thoughts and try small behavior changes. CBT is often helpful for anxiety, depression, anger, and work-related stress.
Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals, and preferences and then try approaches that fit. That process is collaborative and can be adjusted as progress is tracked.
Online therapy can make it easier to fit sessions into busy routines, reduce travel time, and allow shorter check-ins when needed. If you prefer a certain session format, confirm the current options before booking so they match your schedule and daily life.
Areas of expertise
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What issues does Chad help with?
He supports people experiencing stress, anxiety, depression, grief, trauma and abuse, parenting strain, relationship concerns, anger, career stress, compassion fatigue, and ADHD-related challenges.
How would you describe his therapy style?
He uses a collaborative, strength-based approach that emphasizes practical skills. Sessions focus on problem-solving, thought patterns, and mindful coping techniques.
What experience does he bring to sessions?
He has 10 years of clinical experience in behavioral health and oncology settings, plus roles supervising other social workers since 2019.
What are his credentials and location?
He practices as an LISW-CP, a licensed independent social worker with clinical practice designation in South Carolina.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do you begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.