- Person centered
- Practical strategies
- Parenting support
About Carrie
Carrie Stormzand is a Licensed Professional Counselor (LPC) based in Missouri with more than 10 years of clinical experience. She meets people where they are and helps them sort through anxiety, depression, grief, parenting challenges, addiction, and related concerns. Her tone is straightforward and practical, aimed at parents and caregivers who need down-to-earth support.
Carrie emphasizes the therapeutic relationship as the starting point. She leans toward a person-centered stance and believes people can grow when they feel heard and respected. Sessions combine listening with concrete techniques tailored to each person's goals.
She has worked with children, teens, and adults from varied backgrounds over the past decade. That experience informs how she adapts strategies for different ages and needs without assuming a one-size-fits-all plan.
In sessions she will help you identify small, manageable steps to address stressors. Conversations may include skill-building for coping, problem-solving around parenting strains, and strategies to manage mood and cravings. The work is collaborative and paced to what feels doable.
Getting started involves a short matching questionnaire and scheduling based on the therapist's availability. Carrie frames early sessions as a chance to clarify goals and try approaches that fit your life and schedule.
Evidence-based approaches and online therapy options
Carrie describes her work as person centered while drawing on evidence-based therapeutic techniques. Person-centered work focuses on listening closely and helping people feel understood, which can be helpful for parents dealing with stress or grief. She also uses practical, skills-focused techniques that teach coping strategies and problem-solving steps useful for anxiety, ADHD, and managing cravings.Choosing the right approach is part of the therapy process. The therapist works collaboratively with each person to identify which techniques match their goals and preferences. Early sessions are used to try approaches and adjust what isn’t working so the plan fits daily life.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also help people attend from different locations, including international clients who are accepted, while the therapist and client decide together what session rhythm works best.
Areas of expertise
Also works with
Experience
10+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does Carrie address in therapy?
She helps people with stress, anxiety, depression, grief, addictions, parenting challenges, ADHD, relationship and intimacy issues, trauma and related concerns.
How would you describe her therapeutic style?
Carrie uses a person-centered approach and mixes in practical techniques to meet goals. She focuses on building a strong working relationship first.
What is her clinical background?
She has over 10 years of experience working with children, teens, and adults across a range of issues and life stages.
What credentials and location are listed?
Carrie holds the LPC credential and practices in Missouri.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.