- Relaxed style
- Small actionable steps
- Client-centered approach
About Brooke
Brooke Brunken is an LPC (Licensed Professional Counselor) practicing in Oklahoma with 13 years of experience. She focuses on common pressures parents and caregivers face, including stress, anxiety, low self-esteem, depression, parenting strain, and family concerns. She also helps people managing ADHD, bipolar symptoms, trauma and abuse, anger, relationship tension, and compassion fatigue.
Her style is relaxed and practical. She uses a solution-focused attitude and looks for small changes that make a big difference. Conversations often examine daily routines and habits to see what helps and what gets in the way.
In sessions she blends client-centered methods with cognitive behavioral ideas. That means the work centers on the client's goals while also looking at thoughts and behaviors that keep problems going. Motivational interviewing and narrative approaches are woven in to support change and help people tell clearer stories about their lives.
Brooke aims to make therapy usable for busy lives. She helps clients set manageable steps between sessions and checks progress along the way. The emphasis is on practical tools that people can try and adjust.
Her approach is straightforward and collaborative. She will work with each person to identify realistic goals and simple strategies that fit their daily routine. Many clients leave with clearer next steps and a plan for moving forward.
How Brooke’s Approaches Work for Online Therapy
Brooke commonly blends client-centered care with cognitive behavioral strategies and a solution-focused mindset. Client-centered therapy focuses on listening closely and shaping sessions around what the person wants to change. It helps when someone needs a supportive space to clarify goals. Cognitive behavioral therapy looks at patterns of thought and behavior that keep problems going and offers practical techniques to shift them. This approach can be helpful for anxiety, depression, and stress. A solution-focused approach narrows the view to immediate next steps and small changes that can have a big impact on day-to-day life.Finding the right mix of approaches is part of the work together. Brooke will guide a collaborative conversation about goals, preferences, and what feels workable. She adapts tools and pacing based on what each person reports and how they respond in session.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people try techniques in their everyday routines and discuss what does or does not fit. Speak with Brooke during the intake process to learn which session formats are offered and which will best match your needs.
Areas of expertise
Also works with
Therapeutic approaches
Experience
13+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does Brooke focus on?
She supports people facing stress, anxiety, low self-esteem, depression, parenting challenges, and family issues. Other areas listed include ADHD, bipolar, trauma and abuse, anger, relationship strain, LGBT concerns, and compassion fatigue.
How would you describe the therapy style?
Brooke uses a laid-back, solution-focused style that looks for small, practical changes. Sessions also emphasize listening to each person and shaping work around their goals.
What is her professional background?
She has 13 years of professional work experience supporting people with a range of life and mental health concerns.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Oklahoma.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.