- Stress and anxiety support
- Recovery and addictions
- Trauma informed care
About Brittany
Brittany Elmore is an Ohio licensed clinician (LPCC) with 11 years of experience. She focuses on helping people manage stress, anxiety, depression, and substance use. She also supports those struggling with self-esteem, motivation, and the impact of trauma and abuse.
She aims to build a calm, nonjudgmental space where people can talk openly. Brittany emphasizes listening first so clients feel heard and understood before making a plan. She frames progress as a step-by-step process and offers steady guidance through it.
Brittany has experience working with veterans and first responders and often supports people coping with mood disorders, panic attacks, and addiction. She pays attention to feelings of guilt and shame and helps people explore ways to increase self-love and emotional resilience.
Her sessions focus on practical strategies drawn from evidence-based therapeutic techniques. That can include learning coping skills, practicing new ways to respond to stress, and building routines that support mental health. She works to help clients notice small changes that lead to more lasting shifts.
She describes therapy as collaborative work. People set goals and she helps shape a plan to reach them. The approach is steady and person-centered, aimed at helping each client find what fits their life and values.
Evidence-based approaches and online care
Brittany uses evidence-based therapeutic techniques focused on practical change. One approach emphasizes building coping skills for anxiety and panic, teaching breathing, grounding, and stepwise exposure to reduce intense reactions. Another approach targets patterns that maintain low mood and low motivation, helping people develop daily routines, activity scheduling, and small achievable goals to rebuild momentum.Finding the right approach is a collaborative process. The therapist works with each person to identify goals, try strategies, and adjust the plan as needed. Clients help set priorities and Brittany offers options based on what fits their needs and values.
If you are considering online therapy, confirm the current session options before booking because the biography does not list specific formats. Online work can make it easier to fit therapy into a busy life - for example it can reduce travel, allow shorter check-ins during a break, or make scheduling across different locations simpler. Therapists and licensed professionals can adapt exercises and homework for remote sessions so progress continues between meetings.
Areas of expertise
Also works with
Additional focus areas
Experience
11+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does Brittany commonly address?
She works with stress, anxiety, depression, substance use, trauma and abuse, self-esteem and motivation concerns. Additional focuses include bipolar symptoms, ADHD, panic attacks, and issues related to first responders and veterans.
How would you describe her therapy style?
Her style is steady and empathetic, prioritizing listening and understanding. She helps people set realistic steps and practices practical coping skills in sessions.
What is her professional background?
She has 11 years of clinical experience working in mental health settings. That experience includes supporting people with mood concerns, addiction, and trauma-related issues.
What credential does she hold and where is she based?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, and practices in Ohio.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.