- Warm interactive style
- Goal oriented care
- Mindfulness and CBT
About Bridget
Bridget Crochet is a Licensed Clinical Social Worker (LCSW) with two decades of clinical experience. She practices from Louisiana and brings a steady, practical approach to common life struggles. Her style is warm and interactive, and she focuses on helping people take manageable steps toward change.
Bridget spent years working across levels of care, including inpatient programs and structured outpatient settings. She has experience directing partial hospitalization and intensive outpatient programs and has worked in community-based mental health teams that support people with complex needs.
Her counseling approach blends cognitive behavioral techniques with client-centered listening. She helps people notice unhelpful thinking, practice new behaviors, and set clear goals that fit their daily lives. Mindfulness-based ideas and motivational interviewing also appear in her work to build momentum and self-awareness.
She often supports people coping with stress, anxiety, depression, grief, or major life changes. Other concerns she addresses include trauma and abuse, self-esteem, addictions, intimacy-related issues, anger, bipolar concerns, compassion fatigue, parenting, relationship strain, LGBT issues, and family-related stress.
Bridget aims to treat everyone with respect and without stigmatizing labels. She invites clients to take small, courageous steps toward better functioning and greater satisfaction. To start, she asks people to describe their goals and then co-create a plan that fits their pace and needs.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and commit to actions that reflect their values. It can be useful for stress, anxiety, and making concrete life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes to improve mood and daily functioning. It often helps with depression, anxiety, and coping skills. Client-Centered Therapy centers on respectful listening and empathy so clients can find their own solutions with support from the therapist.Finding the right mix of methods is part of the early work. Bridget will collaborate with each person to choose approaches that match their goals and preferences. Together they set realistic steps and monitor what helps, adjusting the plan as needed.
Confirm session formats before booking so you know what is offered. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and use video or phone to match comfort and bandwidth needs. Many people find remote sessions help maintain continuity during life changes while keeping therapy practical and goal-focused.
Areas of expertise
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What issues does this therapist address?
She works with a range of concerns including stress, anxiety, depression, grief, trauma and abuse, self-esteem, addictions, parenting and intimacy-related issues.
How would you describe her therapy style?
Her style is warm, empathetic and interactive. She combines client-centered listening with goal-focused strategies to help people make practical changes.
What is her professional background?
She brings about 20 years of social work experience across inpatient care, partial hospitalization, intensive outpatient programs, and community-based treatment teams.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the therapist's profile does not list specific formats.
How is payment or cost handled?
Costs vary by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.