- Family and parenting
- Practical perspective shifts
- Culturally aware care
About Brian
Brian Wicks is a Licensed Marriage and Family Therapist (LMFT) who focuses on helping people navigate major life changes and recurring patterns that hold them back. He writes the first paragraph with a clear, direct style so a parent scanning on a phone can quickly see fit. He emphasizes practical perspective shifts that lead to change and partners with clients to rewrite their personal stories.
With ten years of clinical experience, he has worked with many individuals, couples, and families. He looks for the repeating thoughts and behaviors that keep someone stuck and helps them try new ways of responding. Sessions aim to notice patterns, test small changes, and build new habits that feel doable.
As an African American male and a person of color, he pays attention to how culture and identity shape life experience. He talks openly about how different meanings are attached to the same situations depending on race and culture, and he brings that awareness into sessions when it matters to the client.
He avoids one-size-fits-all solutions and instead collaborates to find approaches that match each person’s life and needs. That can mean changing how you think about a problem, shifting daily routines, or practicing new ways of relating.
If parenting or family stress is a concern, he frames conversations around practical steps parents can try at home. He invites people to join him in creating a new normal that fits their goals and values.
Therapeutic approaches and how they fit online
The therapist uses evidence-based therapeutic techniques that focus on shifting patterns and building new responses. One common approach is pattern-focused work that helps people identify repeating thoughts and behaviors and then test small, manageable changes to daily routines. This helps when someone feels stuck in the same conflicts or emotional cycles.Another useful approach is narrative-oriented work where the client’s story is explored to find alternative meanings and choices. This can help people reframe difficult experiences, including grief, relationship stress, or life transitions, so they feel more capable of taking next steps.
Finding the right approach is part of the process and is done together. The therapist will talk with each person about their goals and preferences and recommend strategies that fit those needs. That collaborative process makes it easier to try methods that feel practical and relevant.
For practical online benefits, confirm which session formats are currently offered before booking. Online work can make scheduling easier and help fit therapy into busy days. It can also allow shorter check-ins when a quick progress update is useful, or sessions that avoid travel time and better match a family's routine. Ask about the available formats when you schedule so you know what will work for your situation.
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does he often address?
He commonly helps people with stress, anxiety, relationship and family challenges, grief, parenting strain, depression, anger, addictions, trauma, and ADHD.
What is his therapeutic style like?
He focuses on noticing patterns and trying practical changes. Sessions tend to identify small steps clients can use to shift recurring behaviors and perspectives.
What experience does he bring to sessions?
He has ten years of experience as a Licensed Marriage and Family Therapist and has worked with many individuals, couples, and families during that time.
Where is he based and what credential does he hold?
He practices in Minnesota and holds the LMFT credential, listed as MN LMFT in his documentation.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He accepts international clients, so people outside the United States may be matched to work with him.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.