- Empathic listening
- Strengths based
- Reflective work
About Ayshe
Ayshe E is a BACP counsellor who focuses on helping people facing family and parenting concerns alongside stress and anxiety. She offers a calm, non-judgemental space where people can talk about what is worrying them. She aims to make sessions straightforward and practical for busy parents and carers.
She frames the client as the expert in their own life and works to uncover strengths already present. Conversations tend to focus on identifying patterns, finding small changes that help, and building everyday coping skills. That can include managing anger, improving self-esteem, or working through grief and loss.
Her approach draws on client-centred listening and psychodynamic ideas about how past experiences affect present feelings. Sessions are designed to be reflective yet grounded, helping people link feelings to behaviour and make different choices. Ayshe uses empathy and curious questioning rather than labels or judgement.
With eight years of practice in the United Kingdom, she has supported people with a wide range of concerns such as relationship strain, trauma and abuse, parenting pressures, and work-related stress. She also works with issues like ADHD, eating concerns, and isolation.
Many clients come looking for practical ways to cope with life changes and to feel more confident in their choices. Ayshe helps people notice where they hold control, how they relate to others, and how small, steady steps can create lasting change.
How Ayshe's approaches work online
Client-Centred Therapy places the person's experience at the heart of the work. The therapist listens closely, reflects feelings and follows what matters most to the client; this helps people feel heard and develop clearer choices about family and parenting challenges.Psychodynamic Therapy looks at how past experiences shape current patterns. It encourages gentle reflection on feelings and relationships to uncover why certain reactions keep happening, which can help with long-standing worries like anxiety, relationship strain or repeated conflict.
Choosing the right approach is a collaborative process. The therapist and client will discuss goals, preferences and what feels most useful, then try ways of working that suit the person. Plans can change as needs become clearer during sessions.
If you are considering online sessions, please confirm the specific formats available before booking. Many people find remote work makes it easier to fit therapy into daily life, for example by avoiding travel, fitting sessions into a work break or allowing shorter check-ins when needed. Registered and accredited professionals can adapt the way they work online to match practical needs while focusing on the same therapeutic aims as in-person counselling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Ayshe commonly help with?
She works with stress, anxiety, depression, family problems, anger, self-esteem and relationship difficulties, among other issues such as trauma, grief and parenting pressures.
What is her usual therapeutic style?
Her style blends client-centred counselling with psychodynamic ideas, focusing on listening, understanding patterns and helping people make practical changes.
How much experience does she have?
Ayshe has eight years of practice working with people in the United Kingdom on a range of emotional and interpersonal concerns.
What credential does she hold and where is she based?
She is BACP registered and practices from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people in other countries can be matched to work with her.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time and costs vary with location and therapist availability.
How do I begin working with Ayshe?
Use the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to therapist availability.