- Family and parenting
- Practical skills
- Warm supportive approach
About Arielle
Arielle Simpson is a Licensed Mental Health Counselor (LMHC) who helps people facing stress, anxiety, depression, grief, relationship and family concerns, parenting strain, eating challenges, anger, self-esteem issues, trauma and bipolar mood concerns. She presents information in a calm, direct way so parents can decide what fits their family. The opening conversation focuses on what feels most urgent and what the family hopes to change.
Arielle draws on 12 years of experience in mental health work. For eight of those years she provided therapy in home and school settings. That time introduced her to daily family rhythms and the small changes that make a big difference over time.
Her approach is warm and motivational. She uses a mix of methods, with an emphasis on cognitive behavioral techniques and person-centered ideas. She adapts the way she works so sessions match a family's goals and practical needs.
Arielle also uses Acceptance and Commitment Therapy and Narrative Therapy ideas to help people make room for difficult feelings and rewrite unhelpful stories about themselves. She supports people who are noticing early signs of disordered eating and those coping after distressing or traumatic events.
Parents who choose to work with her can expect straightforward suggestions, focused skill-building, and space to talk through hard feelings. The first steps are a short matching questionnaire and then scheduling a session according to availability. This helps make sure time is used for the issues that matter most.
How Arielle blends approaches for online support
Arielle commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck in them. It helps people choose actions that match their values even when emotions are strong. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviors interact and teaches practical skills to shift unhelpful patterns. Finding the right approach is part of the therapeutic process. She will collaborate with the client to identify what methods fit their goals and daily life. That might mean trying a few techniques and adjusting based on what feels most useful. For practical details about online sessions, confirm the available session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is tight, and reduce travel time. Therapists can also use online sessions to practice new skills in the context of everyday routines and to follow up between in-person meetings when that arrangement fits both people.Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Arielle focus on?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and family matters, parenting challenges, eating concerns, anger, self-esteem issues, and bipolar mood concerns.
How would you describe her therapeutic style?
Her style is empathic, supportive and motivational with a practical focus on skills and small changes that fit family life.
How much clinical experience does she have?
Arielle has 12 years of experience in mental health work, including eight years providing therapy in home and school settings.
What credentials and location are listed?
She is an LMHC licensed in Florida and practices from that state.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not currently working with international clients.
What session formats does she offer?
Session formats are not specified in the biography; please confirm the current session options before booking.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.