- Trauma-informed approach
- CBT and DBT methods
- Parenting support
About April
April Greene is a licensed mental health counselor in Florida with 14 years of experience. She focuses on common struggles parents and individuals face, including stress, anxiety, depression, grief, relationship concerns, parenting challenges, trauma, anger, addiction, and issues with self-esteem. She aims to create a respectful and compassionate space to begin those conversations.
Her approach is trauma-informed and practical. April uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) alongside mindfulness and trauma-focused work to help people notice patterns and try different ways of coping. Sessions are shaped to fit each person's situation rather than a one-size-fits-all plan.
Conversations in sessions often look like reviewing what’s been hard, identifying thoughts and behaviors that keep problems going, and practicing new skills to manage emotions and stress. She also helps parents think through parenting challenges in ways that reduce conflict and burnout. The focus is on small, doable steps that can fit into a busy life.
April worked previously in New York before relocating to Florida and has spent years applying trauma-informed methods in her practice. She describes therapy as a collaborative process and tailors treatment plans to meet concrete goals. Her aim is to support people as they take steady steps toward a more manageable, satisfying life.
To get started, she asks people to complete a short matching questionnaire and schedule sessions according to availability. The subscription system used for sessions can be canceled at any time.
How her approaches translate to online work
April uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and change day-to-day behaviors that keep problems in place. CBT often involves setting small goals, trying new behaviors between sessions, and tracking what works. Dialectical Behavior Therapy (DBT) brings skills for managing strong emotions, improving stress tolerance, and handling difficult interactions. DBT skills are practical and can be practiced in real time between appointments.Finding the right approach is a team effort. April works with each person to decide which methods fit their needs, goals, and preferences. She adapts plans over time so the work stays useful and focused on real-life changes the person wants to make.
The biography does not list specific session formats, so confirm the available online or in-person options before booking. Many people find that remote sessions make it easier to fit therapy into a busy day, reduce travel time, or allow shorter check-ins if needed. Licensed professionals can use online work to teach skills, review homework, and check progress in ways that fit everyday routines.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
14+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does April Greene address?
She helps people with stress, anxiety, depression, grief, trauma and abuse, anger, addictions, self-esteem, bipolar symptoms, relationship and intimacy issues, parenting challenges, family strain, and compassion fatigue.
What is her therapy style like?
Her style is trauma-informed, practical, and collaborative. Sessions focus on clear goals, skill practice, and strategies that can be used between meetings.
How much clinical experience does she have?
She has 14 years of professional work experience, including practice in New York before relocating to Florida.
What credentials and location apply?
She holds the LMHC credential and is licensed in Florida. Her practice is based in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.