- Individualized care
- Strength-based
- Practical skills
About Angela
Angela Marasco, LMHC, helps people facing stress, anxiety, parenting challenges, grief, and issues around family and relationships. She works with clients concerned about trauma, depression, ADHD, intimacy, and self-esteem. Angela offers a calm presence and practical support for people trying to find steadiness during hard times.
She began providing mental health therapy in 2016 and holds a Master’s degree in Clinical Mental Health Counseling. Angela emphasizes individualized care and a strength-based focus. Sessions center on the client's goals and everyday needs rather than a one-size-fits-all plan.
Her approach mixes practical strategies and thoughtful conversation. She uses tools from cognitive behavioral therapy (CBT) to help change unhelpful patterns. Acceptance and Commitment Therapy (ACT) ideas are used to clarify values and commit to meaningful action.
Attachment-based work appears when relationship patterns and past attachments are relevant. Dialectical Behavior Therapy (DBT) techniques are introduced for emotion regulation and distress tolerance when needed. Client-centered principles guide sessions so the person’s experience leads the pace and focus.
Angela aims to help clients build coping skills, increase self-awareness, and address issues like abandonment, codependency, or caregiver stress. She also supports people dealing with cancer-related strain or complicated grief. Her style is collaborative, practical, and focused on small, achievable steps.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values even when feelings are hard. It is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing patterns of thinking and behavior that maintain distress. It is useful for anxiety, panic, and mood concerns.Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that fit their needs, goals, and preferences. That may mean combining ACT, CBT, attachment-focused ideas, or DBT skills depending on the situation.
The original biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, and letting people join from different locations. Therapists can teach practical skills, guide thought work, and practice emotion-regulation exercises through remote sessions, then adapt tools to daily routines to support progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Angela commonly address?
She helps with stress, anxiety, depression, parenting and family-related concerns, trauma and abuse, relationship and intimacy issues, grief, and ADHD among other topics.
What is her therapeutic style like?
The approach is collaborative and client-centered, focusing on the person’s goals and strengths while teaching practical coping skills.
How long has she been practicing?
She began providing mental health therapy in 2016, giving her eight years of professional experience.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, licensed in New York and based in New York.
Which languages are supported for sessions?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.