- stress and anxiety
- parenting support
- practical tools
About Angela
Angela Howes is a licensed social worker with five years of experience helping people manage stress, anxiety, depression, and changes in life. She supports those coping with addictions, trauma, low self-esteem, grief, and relationship or intimacy-related concerns. Angela encourages parents and individuals dealing with family and parenting strain to find clearer ways forward. She believes starting therapy is a brave step and offers a steady, nonjudgmental presence.
Angela keeps sessions practical and focused on what matters most to each person. She adapts conversations and plans to fit a client’s needs and pace. Sessions often center on building motivation, boosting confidence, and developing strategies for daily coping.
Her approach draws on client-centered practice, where the person’s goals lead the work. She also uses cognitive behavioral ideas to spot and shift unhelpful thoughts. Mindfulness techniques are offered to help reduce reactivity and improve emotional awareness.
Angela brings motivational interviewing and solution-focused strategies to help clients find their own reasons for change and identify small, achievable steps. Over time this can translate into better routines, healthier boundaries, and clearer decision-making.
She is licensed as an LISW and as an LCSW and practices in Ohio. Angela invites people to take a first step and says she will meet them where they are while shaping therapy around their priorities.
How her approaches translate to online therapy
Angela often draws on client-centered therapy, which means sessions focus on the client’s goals and priorities and the therapist follows the person’s lead to set the pace. This approach helps people feel heard and decide what changes matter most.She also uses cognitive behavioral therapy ideas to identify patterns of thinking that contribute to distress and to build new, practical habits. CBT-style work is helpful for anxiety, low mood, and developing clearer daily routines.
Finding the right approach is part of the work together. The therapist will discuss options, try techniques, and adjust methods based on what helps the client meet their goals. This is a collaborative process that evolves over time.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for quicker check-ins when needed. It can also offer flexibility for shorter or more frequent appointments to support momentum between major life changes.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Kentucky, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does Angela address?
She works with stress, anxiety, depression, addictions, trauma and abuse, self-esteem issues, relationship and intimacy-related concerns, parenting and family strain, grief, anger, career changes, and related life transitions.
What is her general therapy style?
Sessions are practical and person-focused. Conversations are adjusted to meet each client’s goals and pace, with an emphasis on motivation and workable steps.
How much experience does she have?
She has five years of professional experience supporting people through stress, motivation, recovery from trauma, and related concerns.
What credentials and location are listed for this therapist?
She holds LISW and LCSW credentials and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.