- Stress and anxiety
- Parenting support
- Strengths focused
About Amity
Amity Green is an AASW social worker with 21 years of professional experience. She introduces herself with warmth and clear purpose. She invites people to take small steps towards change and offers steady support along the way.
Her work focuses on common and painful concerns such as stress, anxiety and depression. She also helps people dealing with trauma and abuse, and those wanting practical help with parenting and confidence. Amity names attachment, communication and control issues among her additional focus areas.
Sessions tend to be collaborative and strengths-based. Amity begins by listening closely to each person’s story and priorities. She treats clients as the experts on their lives and helps them build on what already works.
Amity uses a mix of evidence-based therapeutic techniques suited to the person in front of her. She supports people through difficult life changes like divorce and separation, and through transitions such as pregnancy and the early parenting period. Her approach is practical and grounded in day-to-day realities.
People who choose her often want direct guidance and tools as well as space to process painful feelings like guilt, shame or isolation. Amity aims to make therapy feel manageable, with clear goals and steps. Her work is aimed at helping people develop self‑love, stronger relationships and renewed direction in life.
Approaches that guide online work and choice
Amity works from evidence-based therapeutic techniques that focus on practical change and emotional healing. One approach helps people learn skills to manage stress and anxiety through step-by-step strategies and rehearsal in session, which can make daily life easier to handle. Another approach focuses on processing trauma and abuse gently, helping people name what happened, reduce its hold on daily rhythms, and build safer ways of relating to themselves and others.Finding the right approach is part of the work together. Amity discusses different methods with each person and makes choices based on their goals, current needs and what feels comfortable. She sees therapy as a collaborative process and adjusts the way she works as progress and priorities change.
If you are considering online sessions, confirm the specific session formats available before booking. Online therapy can make it easier to fit appointments into busy days, cut travel time and allow a quieter check-in during a lunch break. It also lets people choose a way of meeting that suits their energy that day, such as a shorter phone-style check-in when needed. Ask about current options when you arrange a first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does Amity commonly help with?
She helps people with stress, anxiety, depression and trauma and abuse, and offers practical support for parenting and self-esteem.
What is her therapeutic style?
Her style is collaborative and strengths-based, with a focus on listening first and building practical steps that fit everyday life.
How much experience does she have?
Amity has 21 years of professional work experience in Australia supporting a range of concerns across the lifespan.
What credentials and region are associated with this counsellor?
She holds AASW credentialing and practises in Australia.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside Australia work with her?
She does not accept international clients at this time.
How does costing work for sessions?
Cost varies by location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.