- Goal focused
- Practical tools
- Warm direct style
About Alyssa
Alyssa Davis is a licensed mental health counselor who focuses on practical, person-centered care. She uses plain talk to help people sort through stress, anxiety, depression, addiction concerns, and self-esteem struggles. Her style is warm and direct, with short-term tools and steady support for life's changes.
With nine years of clinical experience, Alyssa blends client-centered work with cognitive behavioral techniques and motivational interviewing. She helps people spot unhelpful patterns, test small changes, and build habits that feel doable. Sessions tend to focus on clear goals and everyday steps rather than long explanations.
She also addresses issues related to relationships, family concerns, LGBT matters, grief, trauma and abuse, and compassion fatigue. Additional focus areas include first responder issues, personality disorder challenges, process addictions like gambling or exercise, seasonal affective disorder, self-harm, traumatic brain injury, and supporting people who are visually impaired.
Alyssa holds the LMHC credential, which means Licensed Mental Health Counselor, and she practices in Florida. She works with people navigating career stress, sleep or eating difficulties, bipolar symptoms, ADHD, and other life transitions.
Her approach is collaborative and goal-oriented. Clients can expect straightforward suggestions, homework that fits daily life, and a steady focus on progress. To start, readers should confirm current session options before booking.
How Alyssa's Approaches Translate to Online Therapy
Client-Centered Therapy focuses on the person's own goals and strengths. The therapist listens without jumping to solutions and helps the client decide what matters most, which can be useful for stress, relationship worries, and identity concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence feelings. It breaks problems into small steps and teaches practical skills for anxiety, depression, sleep problems, and addictive patterns.
Finding the right approach is part of the process. The therapist will work with the client to choose methods that fit their goals, needs, and preferences. This is a team effort where plans are adjusted based on what works in real life.
Online work can make it easier to fit sessions into a busy schedule and keep momentum between appointments. It can also allow shorter check-ins or sessions that don't require travel. Specific session formats are not listed here, so confirm the available options before booking to ensure they match your needs and routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Alyssa work with?
She helps people with stress, anxiety, depression, addictions, self-esteem, grief, trauma and related issues. The list also includes sleep and eating struggles, bipolar disorder, ADHD, and career stress.
What is her therapeutic approach like?
She uses client-centered methods alongside cognitive behavioral tools and motivational interviewing. Expect a collaborative style that focuses on practical steps and clear goals.
How much experience does she have?
She has nine years of clinical experience working with a range of concerns and populations. That background informs her focus on short-term strategies and steady support.
What credentials and region apply?
She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and practices in Florida.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Current session formats are not specified here; please confirm the therapist's available formats before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.