- Trauma and grief
- Parenting support
- Down-to-earth approach
About Alysha
Alysha Nemore is an Indiana licensed mental health counselor (LMHC) with 13 years of professional experience. She focuses on helping people who are dealing with trauma and abuse, grief and loss, low self-esteem, depression, anxiety, and struggles with motivation. Parents and caregivers will also find support for parenting stress and family concerns. She is an LGBTQ+ ally and offers support to LGBTQ+ people.
Alysha describes her style as down-to-earth and approachable. She aims to make new clients feel comfortable and begin working on goals quickly. Sessions focus on clear steps clients can try between meetings, not on jargon. Practical skills and steady, manageable progress are a priority.
Her clinical work uses evidence-based therapeutic techniques. Examples mentioned include trauma-focused therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. These methods are used to address symptoms, coping skills, and patterns that get in the way of daily functioning.
She has worked with children, families, and adults through life changes across her career. That breadth of experience informs how she tailors sessions to a person's age and circumstances. The goal is to identify realistic next steps and build on small wins.
To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist's availability. Sessions are provided in English and within the state of Indiana. Costs vary by location and are billed through a subscription that can be canceled at any time.
How evidence-based methods can work online
Alysha uses well established approaches such as trauma-focused therapy and Cognitive Behavioral Therapy. Trauma-focused therapy helps people process difficult memories and reduce symptoms that follow traumatic events by using structured techniques to target those memories. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and low motivation.She also mentions Dialectical Behavior Therapy, which teaches skills for emotion regulation, distress tolerance, and clearer communication. These skills are practical and can be practiced between sessions to help with stress, anger, and relationship challenges. Choosing the right approach is a collaborative process. The therapist and client will discuss needs, goals, and preferences and decide together which methods to emphasize as therapy progresses.
If you prefer online sessions, confirm the available formats before booking since the profile does not list specific session types. Many people find remote appointments easier to fit into workdays, reduce travel time, or allow shorter check-ins when schedules are tight. Others appreciate being able to continue care during life changes. The therapist can discuss how to structure sessions so they work within your daily routine and therapeutic goals.
Areas of expertise
Also works with
Experience
13+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does Alysha address?
She works with people facing trauma and abuse, grief, self-esteem struggles, depression, anxiety, stress, addictions, parenting worries, and related issues.
What is her therapeutic style like?
Her style is described as down-to-earth and approachable, focusing on practical steps and skills that clients can use between sessions.
How much experience does she have?
Alysha has 13 years of professional work experience in mental health counseling.
What credentials does she hold and where is she based?
She holds the LMHC credential and practices in the state of Indiana.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.