- Stress and anxiety
- Relationship support
- English and Turkish
About Yasemin
Yasemin Bek is a licensed mental health counselor (LMHC) practicing in New York. She focuses on helping people manage stress, anxiety, low self-esteem, depression, and the strain of life changes. Her work also addresses relationship and family concerns in one-on-one therapy.
She brings six years of clinical experience to sessions and centers conversations on each person’s story. Yasemin emphasizes building self-love and stronger communication. She helps clients break down problems into manageable steps and develop everyday coping strategies.
Her practice draws on evidence-based therapeutic techniques to guide healing. Sessions tend to be collaborative and paced to match where someone is right now. Yasemin pays attention to patterns such as attachment difficulties, codependency, or avoidance that often show up in relationships.
She also focuses on practical issues like blended family dynamics, caregiver stress, and infidelity recovery. Work often includes managing guilt, shame, impulsivity, and feelings of isolation while clarifying life purpose.
Conversations may include role-playing communication, setting boundaries, and practice exercises to try between sessions. Yasemin offers therapy in English and Turkish to support bilingual clients. For international clients, she is not currently accepting them.
How evidence-based methods translate to online work
Yasemin uses evidence-based therapeutic techniques to guide sessions, focusing on approaches that help build self-esteem and improve communication. These methods often include skill-building exercises and structured conversations that make progress clear and trackable over time. She also works with methods that address attachment challenges and relationship patterns by helping clients notice and change recurring behaviors.Finding the right approach is a shared process. Yasemin collaborates with each person to choose methods that fit their goals, daily life, and comfort level. Goals and techniques are reviewed together so adjustments can be made when something isn’t helping.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find virtual sessions help them fit therapy into busy schedules, make check-ins easier during work breaks, and reduce travel time. Others appreciate shorter or camera-free sessions when they need a quicker check-in or lower bandwidth. Talk with Yasemin about the practical setup that will work best for scheduling and the pace of progress.
Areas of expertise
Also works with
Additional focus areas
Experience
6+ years
Listed in
New York
Languages
English, Turkish
Frequently asked questions
What concerns can Yasemin help with?
She works with people facing stress, anxiety, low self-esteem, depression, relationship and family concerns, and life transitions. Additional focuses include attachment issues, codependency, caregiver stress, impulsivity, and feelings of isolation.
What is her therapeutic style like?
Her approach is collaborative and practical. She focuses on building self-love, improving communication, and creating coping strategies tailored to each person.
How much clinical experience does she have?
She has six years of professional experience working with clients in New York on mood, relationship, and life-transition concerns.
What credentials and location are listed?
She is a New York LMHC, which stands for Licensed Mental Health Counselor, and she practices in New York.
Which languages are supported in sessions?
Sessions are offered in English and Turkish.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.