- Stress and anxiety
- Parenting concerns
- Grief and transitions
About Tiffany
Tiffany Griffin is a licensed clinical social worker (LCSW) in California with ten years of professional experience. She helps people facing stress, anxiety, grief, and parenting concerns. Tiffany also supports those working on self-esteem, motivation, and coping with life changes.
She aims to treat each person with respect, sensitivity, and compassion. Sessions are tailored so conversations match each person's needs and goals. The focus is practical - talk through immediate worries and find small steps that make daily life easier.
Tiffany often helps people navigate loss and major transitions. She also addresses control issues, divorce and separation concerns, and the strain of isolation or loneliness. Pregnancy and childbirth related stress and questions about life purpose and self-love are part of her work as well.
Her approach centers on listening first and adapting therapy to what is most useful for the client. She works to build confidence and simple coping skills people can use between sessions. Parents can expect focused, down-to-earth conversations about routines, boundaries, and responding to common parenting stresses.
Signing up for therapy can feel hard, and Tiffany notes that taking that step matters. She encourages a collaborative relationship where clients help shape the plan and pace of work together.
How therapeutic approaches translate to online support
Evidence-based therapeutic techniques focus on practical strategies and clear goals. One common approach emphasizes identifying unhelpful thought patterns and testing new ways of thinking and behaving, which can help reduce anxiety and improve mood. Another practical method centers on building coping skills and routines to manage stress, grief, and parenting challenges through small, repeatable actions.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their needs, goals, and comfort level. That process can include trying different techniques and adjusting them based on what feels useful and doable.
Confirm the specific session options before booking, as formats are not listed here. Online therapy can make it easier to fit care into a busy life by removing travel time and allowing sessions during work breaks or between family responsibilities. It also lets people maintain continuity of care during transitions and can be a convenient way to check in more frequently when life feels intense.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does Tiffany focus on?
Tiffany works with stress, anxiety, grief, parenting questions, and self-esteem struggles. She also addresses control issues, divorce and separation, isolation, and life purpose.
What is her general therapy style like?
Her style is practical and compassionate. Conversations are tailored to immediate needs and focus on small, usable steps between sessions.
How much experience does she have?
She has ten years of professional work experience. That background includes helping people cope with major life changes and loss.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, licensed in California. Her profile lists California as the practice location.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific pricing is determined during sign up.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.