- Stress and anxiety
- Family concerns
- Practical communication
About Suzanne
Suzanne Sztul is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who helps people manage stress, anxiety, grief, low self-esteem, and compassion fatigue. She also supports concerns related to family matters, communication problems, isolation and loneliness, and social anxiety. Suzanne writes plainly and works with clients to find practical steps that fit their lives.
She uses an approach focused on building resilience and self-compassion. Sessions often include practicing communication strategies and setting small, manageable goals. She encourages self-care routines and clearer ways to talk about difficult topics with others.
Suzanne has three years of clinical experience. She has particular experience supporting older adults and people navigating the challenges of aging, including the practical and interpersonal issues that can come up. Her background includes an MSW from the University of Pennsylvania and clinical licensure as an LCSW.
In sessions she aims to meet people where they are and move at a pace that feels right. The work is collaborative - she helps clients identify what matters most and then tries out small changes together. Her style is straightforward and empathetic, focused on real-life solutions rather than long lectures.
Clients who want to begin are asked to use the site process to match and schedule. Suzanne emphasizes clear communication, steady problem-solving, and practical tools to help people feel more in control of their everyday lives.
Approaches that guide online care
Evidence-based techniques in Suzanne's work focus on building resilience and improving communication. Resilience work typically involves identifying strengths, setting small goals, and practicing coping strategies to reduce stress and anxiety. Communication-focused work teaches clear, direct ways to express needs and set boundaries, which can ease family-related tension and improve relationships.She also emphasizes self-compassion practices. These involve simple exercises to reduce self-criticism and increase supportive self-talk, which can help with shame, guilt, and low self-esteem. Each approach is explained in plain terms and connected to the problems a person brings to sessions so it feels relevant and usable.
Finding the right approach is a collaborative process. Suzanne works with clients to choose techniques that match their goals, preferences, and everyday routines. She checks in regularly and adjusts the plan if something isn't working, so the work stays practical and focused on real improvements.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. These practical benefits can help clients keep steady progress while managing family responsibilities and work commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Suzanne help address?
She supports people with stress, anxiety, grief, self-esteem, compassion fatigue, and family-related concerns. Additional focus areas include aging and geriatric issues, communication problems, guilt and shame, isolation and loneliness, self-love, and social anxiety.
How would you describe her therapy style?
Her style is straightforward and empathetic. She focuses on building resilience, self-compassion, and practical communication skills that can be used day to day.
What is her professional background?
She holds a Master of Social Work from the University of Pennsylvania and has three years of clinical experience as a Licensed Clinical Social Worker.
Where does Suzanne practice?
She is based in Pennsylvania and holds a PA LCSW credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Suzanne?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.