- Down-to-earth guidance
- Goal focused work
- Strengths based
About Sharta
Sharta Willis is a Licensed Clinical Social Worker (LCSW) practicing in Florida who helps people manage stress, anxiety, depression, relationship strain, low self-esteem, family concerns, and parenting challenges. She greets clients with a direct and calm manner and focuses on practical steps people can use right away.
She uses clear, conversational talk in sessions and concentrates on what a person wants to change. Sharta adapts her style to match each person’s needs. That might mean focusing on small, doable goals or helping someone spot patterns that keep causing the same problems.
Her approach draws on client-centered work, which means she listens closely and follows what matters most to the person. She also uses Cognitive Behavioral Therapy tools to help people notice and shift unhelpful thoughts and behaviors. Motivational Interviewing and solution-focused ideas are mixed in to build motivation and find simple strategies that move someone forward.
Sharta has six years of experience in behavioral health and has spent much of that time supporting adults with anxiety, depression, and relationship concerns. She also works with people facing family problems and veterans and armed forces issues, offering straightforward techniques and resource suggestions.
People can expect respectful, down-to-earth sessions that focus on practical next steps. Sharta emphasizes collaboration and helps clients track progress and adjust plans as needed while they work toward clearer goals.
Using therapeutic approaches in online care
Client-centered therapy focuses on listening and reflecting what matters most to the client. It helps people feel heard and supports them in naming their own goals and next steps. Cognitive Behavioral Therapy, or CBT, offers hands-on tools to identify unhelpful thoughts and try small behavior changes that reduce anxiety and low mood.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they will test methods and shift course when needed so the plan fits the person’s life.
Confirm the current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people keep momentum between appointments by using tools and homework discussed in sessions. Licensed professionals tailor the mix of client-centered and CBT techniques to practical problems like stress, parenting strain, or relationship issues so sessions are focused and useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Sharta help with?
She supports adults facing stress, anxiety, depression, relationship strain, low self-esteem, family issues, and parenting challenges.
What is her therapeutic style like?
Sessions are conversational and practical, with an emphasis on listening, setting goals, and using simple tools people can apply between meetings.
How much experience does she have?
She has six years of experience working in behavioral health and counseling adults with anxiety, depression, and relationship concerns.
What credentials and location should I know about?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with clients within her licensing region.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.