- Warm listening
- Non-directive approach
- Video sessions
About Rhys
Rhys Quantrill offers a Client-Centred Therapy approach that foregrounds listening, presence and curiosity. He creates a warm, accepting space where people can talk about anxiety, low mood, identity questions and relationship strain. Sessions are described as non-directive rather than goal-driven, so clients who want to be heard and understood may find this approach helpful.
Rhys works with people facing life changes, grief, stress and challenges around intimacy or sexuality. He also supports those coping with self-esteem, guilt, shame and questions about life purpose. His practice is informed by three years of clinical experience and he is registered with the British Association for Counselling and Psychotherapy, BACP.
In sessions Rhys listens closely and mirrors what is said to encourage clearer self-understanding. He aims to be curious alongside clients rather than positioning himself as the expert on their lives. This method helps people notice patterns, name feelings and make sense of difficult experiences.
Clients can expect a calm, reflective atmosphere where exploration is paced to their needs. Rhys offers video-call sessions only, so people should be comfortable speaking by video. The work tends to focus on building awareness and self-acceptance rather than quick fixes or directive techniques.
If you are thinking about counselling, Rhys invites you to consider whether a conversational, client-centred style feels right. He guides the process gently, helping people reconnect with their feelings and values before moving forward.
How Client-Centred Therapy works for online counselling
Client-Centred Therapy puts the person and their experience at the centre of the work. The therapist listens without directing the conversation, reflects what they hear and helps the person notice their own feelings and choices. This approach suits issues like low mood, questions about identity, relationship concerns and self-esteem because it prioritises understanding over instruction.In practice Rhys aims to be curious alongside the person in session rather than offering step-by-step techniques. That means sessions focus on building self-awareness, naming emotions and exploring what matters most. Together the client and counsellor decide how the work moves forward to match personal goals and preferences.
Rhys offers sessions by video call only, so please confirm this session format before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow people to meet from familiar surroundings. Video sessions also support face-to-face conversation when distance or schedules would otherwise make meetings difficult. A collaborative discussion at the first appointment will help decide whether this online approach feels like the right fit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Rhys commonly help with?
He supports people with anxiety, depression, stress, grief, relationship difficulties and questions around identity and sexuality.
What is Rhys's therapeutic style?
He works in a Client-Centred Therapy style, offering a non-directive, empathetic space where reflection and curiosity guide the work.
What experience does he bring to sessions?
Rhys has three years of clinical experience working with the concerns listed in his profile and uses that background to support self-understanding.
How is Rhys credentialed and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Rhys?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.