- Stress and anxiety
- Family concerns
- Self esteem
About Princess
Princess Okieme is a licensed clinical social worker (LCSW) in California with 10 years of experience. She focuses on stress, anxiety, relationships, family concerns, low self-esteem, and depression. Her tone is calm and respectful and she aims to make first steps feel manageable for worried parents and caregivers.
She works with people who feel stuck by worry, low confidence, or conflicts at home. She helps clients talk through communication problems, guilt and shame, loneliness, and issues around forgiveness. Sessions are individualized, with conversation and practical steps that match each person's needs.
Princess frames the work as a partnership. She listens first, then tailors a plan that fits what someone wants to change. That plan can include skill-building, clearer boundaries, and exercises to boost self-love and motivation.
Her approach is straightforward and focused on real life. Parents often seek her help when family stress affects daily routines or when relationships feel strained. She aims to make therapy understandable and useful between sessions.
Princess welcomes people who prefer English-language care and accepts international clients. To start, she asks prospective clients to complete a brief matching questionnaire and then schedule sessions based on availability. The process is meant to be simple and supportive for people taking that first step.
How evidence-based techniques translate to online family support
Princess describes her methods as evidence-based therapeutic techniques that focus on practical change. One common approach she uses centers on building coping skills for anxiety and stress through short, actionable exercises that clients can practice between sessions. This helps people manage everyday worries and reduce overwhelm. Another approach focuses on communication skills and problem-solving for family conflicts, teaching clearer ways to express needs and set boundaries so interactions feel less tense.Finding the right approach is part of the work. She treats therapy as a collaborative process and will help clients choose methods that match their goals, needs, and preferences. Together they test what helps and adjust the plan as progress is made.
If you are considering online sessions, confirm the specific session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when life is hectic. It can also let someone join from a quieter location or avoid camera use when that helps them engage. Discuss practical needs and scheduling when you start the matching process so sessions can fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people facing stress, anxiety, relationship strain, family conflict, low self-esteem, and depression. Additional focus areas include communication problems, forgiveness, guilt and shame, loneliness, life purpose, self-love, and social anxiety.
What is her general approach in sessions?
Her sessions begin with listening and understanding each person's situation. She then tailors conversation and practical steps to meet specific goals and everyday challenges.
How long has she been practicing?
She has 10 years of professional work experience supporting people with stress, relationship concerns, and self-esteem challenges.
Where is she licensed and based?
She is a licensed clinical social worker (LCSW) in California and practices under that credential in the state.
Which languages does she offer sessions in?
Sessions are offered in English.
Can people outside the United States work with her?
She accepts international clients; confirm scheduling and any regional details before booking.
How are sessions scheduled and what is the cost?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Confirm pricing and scheduling details during the sign-up process.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.