- Stress and anxiety
- Self esteem work
- Goal focused
About Patricia
Patricia Mohn is a Licensed Mental Health Counselor practicing in New York. She holds a Master of Education in Mental Health from Long Island University and has six years of experience supporting adults through common life struggles. Patricia focuses on practical ways to reduce stress and ease anxiety so people can get back to daily routines that matter to them.
She helps clients address low self-esteem, depression, and relationship concerns. She also works with people facing career stress, caregiver strain, and challenges around life purpose. Patricia includes support for addiction, panic attacks, attention differences, and compassion fatigue in her practice.
Patricia draws on an eclectic mix of therapeutic approaches. She blends cognitive behavioral ideas with acceptance-focused exercises and client-centered listening. Sessions tend to be straightforward and goal oriented, with attention to what feels useful for the person in front of her.
Her style is warm and practical. She listens first, then helps people try manageable steps between sessions and check how those steps felt. Many clients come wanting clearer goals and simpler ways to handle strong emotions, and Patricia focuses on doing that work in short, usable pieces.
If you prefer a therapist who explains tools plainly and centers your own priorities, Patricia may be a good match. For parents and caregivers looking for calmer routines and better coping, she offers focused support around family and parenting concerns.
How her approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and it focuses on taking small, values-guided steps. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical exercises to shift unhelpful patterns. Client-Centered Therapy centers the person’s experience, with active listening and reflection so goals emerge from what matters most to the client.Choosing the right approach is part of the work. Patricia will discuss different options and collaborate with each person to find what fits their needs and goals. She tailors techniques and pacing to the individual rather than using one fixed method.
Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also makes it simpler to continue work while managing caregiving or work commitments. If you want to know which session formats Patricia currently offers, please confirm those details when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does Patricia support?
She works with stress, anxiety, low self-esteem, depression, career strain, and coping with life changes. Additional areas include addictions, caregiver issues, panic attacks, ADHD, and social anxiety.
How would you describe her therapeutic style?
Her approach is client-centered and practical. Patricia listens closely, helps set clear goals, and introduces simple skills to try between sessions.
What is her professional background?
She has six years of clinical experience and a Master of Education in Mental Health from Long Island University.
Where is Patricia licensed and based?
She is a New York Licensed Mental Health Counselor (LMHC) and practices in New York.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Patricia?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.