- Stress and anxiety
- Relationship support
- Family concerns
About Olubunmi
Olubunmi Babajide is a counsellor who focuses on helping people manage stress, anxiety and depression. She presents a calm, non-judgemental presence and invites clients to talk through what feels hard right now. Her approach aims to make the first step feel less daunting for someone seeking change.
With five years of professional experience, she has supported people with relationship tensions, grief, anger and issues around self-esteem. She also works with concerns linked to eating and family matters, helping individuals untangle patterns and find clearer ways forward.
Sessions are conversational and practical. She listens first and then helps clients spot small, doable changes they can try between meetings. The emphasis is on steady progress rather than quick fixes, and on building tools that fit everyday life.
People can expect a respectful space to share thoughts and feelings without blame. Olubunmi helps clients set simple goals and checks in on what is and isn’t working. This keeps work focused and relevant to each person’s situation.
She works in the United Kingdom and conducts sessions in English. To begin, a short matching questionnaire is completed and sessions are scheduled according to the therapist’s availability.
Approaches that guide online work
Olubunmi uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One common approach she uses is short-term problem-solving work that helps identify patterns and test small changes between sessions. This kind of work is useful for stress, anxiety and everyday relationship tensions. Another commonly used approach is supportive talking therapy, which centres on listening, making sense of feelings and building coping strategies for depression, grief and low self-esteem.Finding the right approach is part of the process. The therapist will work with each person to decide which techniques suit their needs, goals and preferences. This happens collaboratively, with regular check-ins to see what is helping and what might need to change.
If you are considering online therapy, confirm the session formats before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when that is helpful. It can also make it simpler to maintain continuity when life gets hectic, while keeping sessions focused on real-life changes that matter.
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Olubunmi help with?
She helps people with stress, anxiety and depression, as well as relationship issues, grief, anger, eating concerns, self-esteem and family matters.
How would you describe her therapeutic style?
The style is conversational and practical, with an emphasis on listening first and then suggesting small, doable changes to try between sessions.
What experience does she bring to sessions?
She has five years of professional work experience supporting people with emotional and relationship difficulties.
What credential does Olubunmi hold and where is she based?
She is registered with BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.