- Practical coping skills
- Strengths-based focus
- English and Spanish
About Nisa
Nisa Lomas, LPC, helps people cope with stress, anxiety, parenting challenges, anger, depression, and ADHD. She also supports those facing communication problems, divorce and separation, struggles with self-love, and social anxiety. She works in English and Spanish and practices in Texas.
Clients can expect direct, practical work in sessions. Lomas focuses on teaching coping skills and building emotional awareness. She aims for realistic goals and concrete steps people can use between appointments.
Her background includes 11 years as a licensed professional counselor. She has worked with a wide range of life concerns and emphasizes a compassionate, nonjudgmental approach. Building trust and rapport is a priority from the first meeting.
Therapy with Lomas often looks like setting clear, achievable goals and noticing small changes that matter. She uses creative tools when they fit the client’s needs, such as art or play techniques, to help people express themselves and gain insight. The overall aim is to leave sessions with usable strategies for daily life.
She describes her practice as collaborative and strengths-based. Together with each person, she identifies what is already working and builds on those successes. This approach is intended to support lasting change and greater resilience.
Approaches that guide online family and parenting work
Solution-Focused Brief Therapy helps people identify strengths and small changes that already work in their lives. It focuses on practical steps and short-term goals to make everyday life easier and more manageable.Creative and experiential techniques such as art, music, or play-based methods can support expression when words are hard to find. These approaches can help people process feelings, practice new behaviors, and build insight in a different, hands-on way.
Finding the right approach is part of the process. The therapist will work together with clients to decide which methods fit best based on goals, needs, and preferences. That collaborative decision is revisited as circumstances change so the plan stays useful and realistic.
If you prefer online care, check the session options before booking since formats were not listed in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let participants attend from different locations when scheduling around family life is important.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
Nisa Lomas works with stress, anxiety, parenting challenges, anger, depression, and ADHD. She also addresses communication problems, divorce and separation, self-love, and social anxiety.
What is her therapy style like?
Her style is practical and collaborative with an emphasis on setting realistic goals. Sessions focus on teaching coping skills and improving emotional awareness.
How much experience does she have?
She has 11 years of experience as a licensed professional counselor. That experience informs her use of goal-focused and strength-based techniques.
What credentials and region are listed?
She holds the LPC credential and practices in Texas. The profile uses the credential exactly as provided.
Which languages are supported for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options with the provider before booking.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and scheduling according to therapist availability.