- Compassionate listener
- Skills focused
- Practical tools
About Natasha
Natasha Green is a Licensed Clinical Social Worker (LCSW) with three decades of experience. She welcomes people who are feeling overwhelmed by stress, anxiety, grief, or changes at home and in life. Her focus includes parenting concerns, relationship strain, low self-esteem, anger, and depression.
She writes in a straightforward, interactive way and encourages clients to speak their truth. Natasha is the author of Journaling My Truth, a journaling poetry workbook used to help people reflect and process feelings. Her sessions are described as compassionate and participatory, with time to talk and to try practical tools.
Her approach blends Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy. She draws from these methods to build plans that fit each person’s needs rather than offering one fixed path.
Natasha has practiced as a clinical social worker for about 30 years and holds the credentials LCSW and CSW. She currently works in Louisiana. Her background includes helping people manage difficult emotions and cope with life transitions.
She invites people to start by sharing what feels most pressing, then creates short-term goals and skills-based steps. Sessions often include practical exercises, reflection tools and follow-up ideas to try between meetings.
How these approaches shape online work
Client-Centered Therapy focuses on listening without judgment and helping people name what matters to them; it can be useful for building trust and clarifying goals. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and offers concrete skills to change unhelpful patterns, which is helpful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) adds practical skills for managing strong emotions and improving how people respond under pressure.Choosing the right approach is a collaborative process. The therapist will ask about your goals, what has and hasn't helped before, and your daily routines. Together you and the therapist will try methods that match your needs and adjust the plan as you make progress.
Confirm current session options before booking, since formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, such as scheduling a shorter check-in on a work break, joining from a quieter space, or avoiding travel time. It also supports practicing skills between meetings and using tools like journaling or mindfulness exercises in real life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
30+ years
Listed in
Louisiana, Texas, Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, anger, relationship strain, parenting issues, self-esteem, and coping with life changes.
What is her therapeutic style like?
Her style is interactive and compassionate, mixing conversation with practical skill-building and reflective exercises.
How much experience does she have?
She has about 30 years of experience working as a clinical social worker.
What credentials and region apply?
She holds LCSW and CSW credentials and practices in Louisiana.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.