- Stress and anxiety
- Family concerns
- Improving communication
About Mojiana
Mojiana Moghadam is a licensed professional counselor (LPCC) in California with 15 years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, grief, low self esteem, and life changes. Many clients come for support with family concerns, communication problems, control issues, and feeling isolated or stuck.
Mojiana focuses on identifying the core problems that most affect daily life. She works collaboratively with each person to shape conversations and a plan that address those specific issues. Sessions aim to improve coping skills, restore confidence, and reduce the everyday impact of worry and self-doubt.
Her style is practical and straightforward. She listens for patterns that cause repeated pain and helps people try new ways of responding. Work can include building clearer communication, managing anger or guilt, and finding more purpose in day-to-day life.
Because she frames therapy as a joint effort, goals are set together and adjusted over time. Mojiana emphasizes small, achievable steps so people can notice progress between sessions. She encourages those starting therapy to see the first step as an important move toward change.
Beyond immediate problem solving, Mojiana supports longer-term growth in how people handle life transitions and social fears. Her experience includes helping clients who want better coping, clearer boundaries, and steadier emotional balance. She meets people where they are and helps them move toward outcomes that matter to them.
How evidence-based approaches guide online care
Many people seeking help respond well to evidence-based therapeutic techniques that teach practical skills. One common approach focuses on identifying unhelpful thinking and testing new ways of thinking and behaving to reduce anxiety and improve mood. This kind of work helps when worry, low self esteem, or social anxiety get in the way of daily life.Another frequent approach concentrates on building concrete coping skills and emotion regulation. Sessions can include practice of breathing, grounding, and step-by-step plans to handle stressful situations and major life changes. This teaches tools people can use between meetings to navigate difficult moments.
Choosing the right approach is part of therapy. The therapist will work together with each person to match methods to their goals and preferences, and will adjust the plan as progress is made. That collaborative process helps make sessions feel useful and relevant.
Confirm which session formats are currently offered before booking, as format options were not specified in the biography. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing work to continue around appointments. It can also offer options that suit quieter needs, shorter check-ins, or sessions without video, depending on what the therapist provides.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does Mojiana help with?
She helps people dealing with stress, anxiety, grief, low self esteem, and life changes, plus related issues like communication problems, control issues, and isolation.
What is her therapy style like?
Her approach is collaborative and practical, focusing on identifying core problems and trying small, achievable steps to improve everyday functioning.
How much experience does she have?
Mojiana has 15 years of professional work experience supporting people with a range of emotional and life-transition concerns.
What credential does she hold and where is she located?
She is an LPCC, a licensed professional counselor in California, and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.