- 40 years experience
- New York LMHC
- Supports family concerns
About Michael
Michael Bellotti is a New York licensed mental health counselor with over 40 years of experience. He helps people who are feeling overwhelmed by stress, anxious thinking, or struggles with addictions. He also supports those facing relationship strain, intimacy concerns, and family conflict. Michael aims to make the first step toward change feel manageable and supported.
He creates an open space for clients to talk about difficult thoughts and feelings without judgment. Sessions focus on practical conversation and problem-solving rather than jargon. Michael listens for patterns that keep problems repeating and works with each person to identify small, usable changes.
He has long experience helping people cope with gambling and other addictive behaviors. He also addresses communication problems, control issues, divorce and separation, and forgiveness work. Mood challenges, impulsivity, narcissism, and social anxiety are other areas he commonly sees.
Michael uses evidence-based therapeutic techniques tailored to each person’s needs. He and the client set goals together and check progress as therapy continues. The pace and focus adapt to what feels most useful in day-to-day life.
People who choose him often want straightforward, practical help rather than academic discussion. He supports clients through real-world problems such as workplace stress and midlife shifts. If you want a steady, experienced counselor to talk things through, Michael offers that steady presence.
Evidence-based approaches and how they work online
Many evidence-based therapeutic techniques focus on practical steps and clearer thinking. One common approach helps people notice unhelpful thoughts and test them against real-life evidence, which can reduce anxiety and improve mood. Another approach emphasizes changing patterns of behavior by practicing new actions and responses, which can help with impulsivity and addictive patterns.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is tracked.
The biography does not specify session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week and to join from different locations. It can also allow shorter check-ins or phone-only conversations when that better fits someone’s day. Licensed professionals can use these options to keep therapy practical and flexible while working on stress, relationship concerns, or coping with addictions.
Areas of expertise
Primary focus
Additional focus areas
Experience
40+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, addictions including gambling, and relationship or intimacy-related problems. He also addresses family conflict, communication problems, and workplace stress.
What is his therapeutic style like?
Sessions are straightforward and practical. He encourages open talk and focuses on identifying patterns and small changes that can help day-to-day.
How much clinical experience does he have?
He brings 40 years of professional work experience to his practice. That long experience shapes a steady, practiced approach to common life struggles.
What credential does he hold and where is he based?
He is a Licensed Mental Health Counselor, LMHC, licensed in New York and practices from that region.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.