- Practical support
- Integrative approach
- English sessions
About Maria
Maria Mina is a counsellor with four years of experience who aims to make starting therapy feel manageable. She uses a straightforward, compassionate style to help people talk through what is getting in the way of a life that feels meaningful. Maria holds NCPS as her listed credential and works in the United Kingdom offering support in English.
Maria's practice focuses on practical conversation and reflection. She listens without judgement and offers honest, calm feedback so people can decide what changes they want. Sessions explore issues such as stress, anxiety, low mood, grief, relationship strains, parenting concerns and career questions.
Her background includes time in the public and not-for-profit sectors where she worked as a human resources director. That experience shaped her interest in fair, inclusive workplaces and informed how she supports work-related concerns, redundancy and career transitions.
Maria describes her approach as integrative, which means she blends therapeutic techniques to suit an individual. In session she helps people identify small, manageable steps and practises new ways of handling difficult feelings and conversations.
She has provided therapy for national charities, including Anxiety UK and Mind, in addition to her private practice. People who want clear, supportive conversation and help moving forward may find her style helpful.
How common approaches are used in online counselling
Maria describes an integrative way of working that combines evidence-based therapeutic techniques to meet individual needs. One common approach she uses is practical problem-solving and skills work, which focuses on breaking big issues into smaller steps and rehearsing new ways of coping. This helps with stress, overwhelm and work-related pressures.Another element often included is reflective talking therapy, where the emphasis is on exploring feelings and relationships in a calm, steady way. This approach supports people dealing with low mood, grief, self-esteem and relationship strains by clarifying what matters and what to change.
Finding the right approach is part of the work together. Maria will discuss options with each person and choose techniques based on their goals, preferences and life situation. That collaborative decision-making helps ensure sessions feel useful and relevant.
If you are considering online sessions, confirm the exact formats before you book since the biography does not list them. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when schedules are tight. It also makes connecting possible for people who live further away or who need to arrange sessions around work or family commitments.
Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns can I bring to sessions?
Maria helps with stress, anxiety, depression, grief, self-esteem, relationship and intimacy-related issues, parenting and career matters among other everyday struggles.
How would you describe her therapeutic style?
Her style is supportive, non-judgemental and honest, focusing on clear conversation and practical steps to help people move forward.
What is her professional background?
She has four years of counselling experience and previously worked in human resources in the public and not-for-profit sectors.
What credential does she hold and where is she based?
Maria lists NCPS as her credential and practices in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and Maria accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.