- Warm and nonjudgmental
- Focus on practical skills
- Goal oriented
About Krista
Krista Croyle, LISW, helps people navigate stress, anxiety, addictions, depression, grief, and relationship strain. She approaches concerns like anger, communication problems, and coping with life changes with direct support and steady guidance. Her tone is warm and nonjudgmental and she aims to make difficult conversations feel manageable.
Krista draws on five years of clinical experience in addiction and mental health settings in Ohio. She emphasizes respect, sensitivity, and compassion in sessions and avoids stigmatizing labels. The work usually begins with listening to what matters most to each person and finding practical next steps.
Her methods include client-centered ways of relating, cognitive behavioral tools to spot and shift unhelpful patterns, and elements of dialectical behavior approaches for emotion regulation. She also uses motivational interviewing to strengthen commitment to change and solution-focused techniques to set achievable goals.
Therapy sessions are tailored to individual needs and paced to match what a person can manage. Conversations move between exploring feelings, practicing new skills, and planning concrete actions that fit daily life. Krista aims to empower people to make small changes that add up over time.
She also has experience addressing co-morbidity, drug and alcohol addiction, compassion fatigue, and self-love work. People considering therapy are encouraged to think about what they want to address and bring those priorities to the first meeting.
How these approaches translate to online work
Client-Centered Therapy focuses on listening carefully and reflecting what matters to the person. It helps people feel understood and to clarify their own priorities, which can make decisions easier. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and behaviors and offers practical exercises to change unhelpful patterns and reduce anxiety or low mood. Dialectical Behavior Therapy, or DBT, teaches skills for managing strong emotions and improving relationships, with techniques for distress tolerance and emotional regulation.Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean trying a few techniques early on and adjusting as needs change. Decisions are based on the client's concerns, what feels workable in daily life, and the goals they want to reach.
The practical advantages of online therapy often include easier scheduling and fitting sessions around work or family commitments. Online work can reduce travel time and make it simpler to keep regular appointments. Because specific session formats were not listed in the biography, confirm the available options before booking so you know how sessions will be held. Licensed professionals can use these methods effectively over distance when sessions are arranged to suit the client's routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does Krista help with?
She supports people facing stress, anxiety, addictions, depression, relationship and family concerns, grief, anger, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and interactive, with an emphasis on respect and compassion. Sessions combine listening with practical skill-building and goal planning.
What is her background and experience?
Krista has five years of experience working in addiction and mental health, including work with people experiencing co-morbidity and life transitions.
What credentials and region are associated with this therapist?
She holds the LISW credential and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.