- Strengths based
- Practical tools
- Empathetic listening
About Kelly
Kelly Bujnicki is a licensed clinical social worker with more than 25 years of experience. She helps people handle stress, anxiety, relationship strain, family conflict, parenting challenges, and self-esteem struggles. Her style is down-to-earth and respectful, and she emphasizes the client's own strengths when working through problems.
Kelly believes people know their story best and that small changes can make daily life feel more manageable. She invites clients to name goals and then works alongside them to find practical steps toward those goals. Sessions focus on clear, usable tools rather than long lectures or jargon.
Her approach draws on client-centered ways of working to listen and reflect what matters most to the person in the room. She also uses cognitive behavioral techniques to help people notice patterns of thought and try different behaviors. These methods are used to address stress, social anxiety, workplace strain, guilt, shame, and caregiver burnout.
Over her career Kelly has supported people dealing with isolation, questions of life purpose, forgiveness, and the complex feelings that come with caregiving. She aims to create a space where someone can sort through emotions and try small experiments between sessions. Her tone is encouraging and practical, focused on what will help day-to-day functioning.
Kelly practices in Florida and conducts sessions in English. If you are exploring help with parenting or family-related concerns, she can talk with you about next steps and whether her approach fits your situation.
How client-centered and CBT approaches work online
Client-centered therapy focuses on listening, empathy, and following the client's lead. It helps people feel heard, clarify what matters to them, and build on their existing strengths. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and offers simple experiments to try new ways of thinking and acting. CBT is useful for stress, anxiety, social worries, and workplace problems.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try techniques that fit those goals, and adjust based on what helps. That means sessions can shift over time from reflective listening to skill practice or problem solving, depending on the person's needs.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into daily life by reducing travel time and allowing appointments during breaks or from different locations. Some formats are better for short check-ins, while others suit longer skill-building work or deep conversations. Discuss preferred ways of working during the initial scheduling step so sessions match practical needs and personal style.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Kelly work with?
She supports people facing stress, anxiety, relationship strain, family conflict, parenting challenges, and self-esteem issues. Additional focus areas include caregiver stress, guilt and shame, isolation, life purpose, social anxiety, and workplace issues.
How would you describe her therapeutic style?
Her style is client-centered and down-to-earth, focusing on a person's strengths and practical next steps. Sessions emphasize listening, reflection, and usable tools rather than technical language.
What experience does she bring to therapy?
Kelly has over 25 years of professional experience working with people on family, parenting, and emotional concerns. That background informs a practical, steady approach to problem solving.
What credentials and location are listed?
She holds the LCSW credential and practices in Florida. The listing uses the credential as provided.
Which languages are supported for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing depends on the match and chosen plan.
How do I begin working with Kelly?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.